MavCure

Follow

How Drinking Ayurvedic Tea Can Make You Live Longer

Share

The biggest benefits of drinking Ayurvedic tea is that it detoxify your body.

Its special ingredients can balance any dosha whether it is vata, pita or Kapha.

As they don’t contain any caffeine and is very beneficial for your health. The best thing about it is you can take it any time of the day.

It is good to get ourselves familiar with the various ingredients which are necessary for various kinds of doshas in our body.

We have also provided you with various indicators so that you can know which kind of tea is best suited for you.

Check Your Dosha Using This Application

Recipes for Vata Tea:

Cinnamon
Cinnamon

If you are feeling a bit wayward or ungrounded or if you think you’re mild insomnia, Vata tea is just for you.

You can also take vata tea when you’re feeling restless or weak. Vata tea can bring a sense of relaxation and will make you grounded.

Recipes For Pitta Tea:

Fennel
Fennel
Cardamom
Cardamom

Drink the Pitta tea if you’re feeling suddenly angry, frustrated, irritated or if you just can’t think straight. Pitta tea can help you feel relaxed and instills clear thinking. It can also help you balance your emotions.

Ginger
Ginger
Stevia

Stevia

Recipes For Kapha Tea:

Cloves
Cloves

Kapha tea is for those who feel exhausted and weak all the time. It is also good for those whose metabolism is slow. Through this tea you will feel energetic all over again; the metabolism will improve thus helping you to reduce weight.

You can also learn about preparing Ayurvedic Kadha to get rid of a sore throat, cold.

 Benefits Of The Ayurvedic Tea:

Metabolism Booster
Metabolism Booster
Energy Booster
Energy Booster
Ayurvedic Tea Improves Memory
Improves Memory

Ayurvedic Tea Recipes:

You might be wondering “Is it possible to make this tea at home”?

Should you have to buy it from the shops?”

No, you don’t have to as I have given you these simple steps to make this herbal tea at home. All that you need is the spices. The steps are pretty simple. They are as follows.

How To Prepare Herbal Tea
How To Prepare Herbal Tea

Drinking it every day ensures a state of well-being of your body. Your body, mind, and soul will be at the union and as a result you will be at peace.

These herbal teas, which are aimed at specific doshas, can help you make balance in your body, brings down the anxiety, balances the metabolism and helps in numerous ways.

Drink these luxurious, easy to prepare tea. Stay healthy. Stay blessed.

Share

Related

Latest