The biggest benefits of drinking Ayurvedic tea is that it detoxify your body.

Its special ingredients can balance any dosha whether it is Vata, Pita or Kapha.

As they don’t contain any caffeine and is very beneficial for your health. The best thing about it is you can take it any time of the day.

It is good to get ourselves familiar with the various ingredients which are necessary for various kinds of doshas in our body.

We have also provided you with various indicators so that you can know which kind of tea is best suited for you.

Check Your Dosha Using This Application

Recipes for Vata Tea:

  • Stevia

    Cinnamon
    Cinnamon
  • Cloves
  • Fennel
  • Ginger
  • Licorice
  • Cinnamon

If you are feeling a bit wayward or ungrounded or if you think you’re mild insomnia, Vata tea is just for you.

You can also take vata tea when you’re feeling restless or weak. Vata tea can bring a sense of relaxation and will make you grounded.

Recipes For Pitta Tea:

  • Roses
  • Fennel
  • Licorice
  • Cardamom
  • Stevia
  • Ginger
Fennel
Fennel
Cardamom
Cardamom

Drink the Pitta tea if you’re feeling suddenly angry, frustrated, irritated or if you just can’t think straight. Pitta tea can help you feel relaxed and instills clear thinking. It can also help you balance your emotions.

Ginger
Ginger

Stevia

Stevia

 Recipes For Kapha Tea:

Cloves
Cloves
  • Cardamom
  • Cloves
  • Cinnamon
  • Black pepper
  • Licorice
  • Ginger

Kapha tea is for those who feel exhausted and weak all the time. It is also good for those whose metabolism is slow. Through this tea you will feel energetic all over again; the metabolism will improve thus helping you to reduce weight.

You can also learn about preparing Ayurvedic Kadha to get rid of a sore throat, cold.

 Benefits Of The Ayurvedic Tea:

  • Metabolism- This is one of the major reason why you might be interested in this herbal tea. This tea helps in maintaining a good metabolism. This means there will be no storing of fats and no more weight gain.You can take it if you want to loose weight.

Oolong Tea can also be used to reduce weight.

Metabolism Booster
Metabolism Booster
  • Energy Booster- As it doesn’t contain any caffeine, it is, therefore, the storehouse of ample energy. It can keep you active all day long. A true energy booster indeed.
Energy Booster
Energy Booster
  • Cleanser- This herbal tea can help in completely detoxifying your body. It can fully cleanse your body which helps a lot in keeping those diseases away from you.
  • Anti-inflammatory-  It is both anti-inflammatory and analgesic in nature which can help the body in various ways.

You can also try Orange Pekoe Black Tea as it also blocks inflammation.

  • Improves Memory- Some of the herbs that are present in the tea can act as excellent agents to improve your memory power. Herbs such as fennel, licorice, coriander, etc. can help to improve your mental health.
Ayurvedic Tea Improves Memory
Improves Memory

Ayurvedic Tea Recipes:

You might be wondering “Is it possible to make this tea at home”?

Should you have to buy it from the shops?”

No, you don’t have to as I have given you these simple steps to make this herbal tea at home. All that you need is the spices. The steps are pretty simple. They are as follows.

How To Prepare Herbal Tea
How To Prepare Herbal Tea
  • Boil a few quarts of water. Preferably do it in the morning.
  • Add the spices which are given above in the article according to your dosha. For example, if you want to make vata tea, take all the spices required for that and add them one by one. You can add one-fourth teaspoon or one-half of teaspoons as per your choice.
  • While keeping the lid on, steep for about 20 minutes.
  • Now remove all the spices and keep only the water.
  • You can sip this tea all through the day.
  • Make sure that you make the new batch of tea every morning with fresh spices.

Drinking it every day ensures a state of well-being of your body. Your body, mind, and soul will be at the union and as a result you will be at peace.

These herbal teas, which are aimed at specific doshas, can help you make balance in your body, brings down the anxiety, balances the metabolism and helps in numerous ways.

Drink these luxurious, easy to prepare tea. Stay healthy. Stay blessed.

SHARE
Dr. Anand Ashok Buchake is an expert in the field of Ayurveda and works as medical practitioner. His expertise in the field of Ayurveda is proven from the fact that he was the topper in the final MD examination in the subject Dravyaguna in the year 2002 at Pioneer international university of Ayurveda, also known as the Gujarat Ayurveda University.He is associated with many reputed organizations such as the American Heart Association ACLS and BSL Course in South Africa.