Every second woman, regardless of the age, suffers from awkward vaginal itching in daily hours. Itching in the sensitive areas like vagina and vulva could be very uncomfortable.1 This irritation can drive you insane with the constant urge to itch.
Most of the time vaginal or vulva itching worsens at night. The itching is often accompanied by Vaginal odour, vulva itching, burning sensation, and discharge.
To stop the itching down there, there are some powerful natural ways. The article gives you a list of effective home remedies to get rid of vaginal itching.
Table of Contents
Home Remedies Of Vaginal Itching
Before we talk about the home remedies to stop vaginal itching. It important to tell you that maintain a proper hygiene and follow a healthy lifestyle along with the remedies.
These remedies are more effective than the vaginal creams and medicines for itching in the private parts.
1. Garlic
It is a natural anti-inflammatory. Garlic can help kill bacteria and yeast because it has antibacterial and anti-fungal properties. It boosts up your immune system.
Thus, its topical application in the private parts can help you to stop the itching down there.
How To Use This?
- You have to just mix a few drops of garlic oil with any general vitamin oil.
- Massage your vagina gently and then let your skin absorb the essentials oils in it. Leave it about 10 minutes.
- Later wipe off the excess oils with a warm towel. Try it twice a day to stop vaginal itching instantly.
2. Honey
This ingredient is a brilliant antibiotic and has excellent anti-bacterial properties. This is recommended by experts for itching as it has skin moisturizing properties.
Application of honey can give you immediate thrush relief by calming down the vaginal itching and burning.
How To Use This?
- You can directly apply the honey to the affected area as an ointment.
- Leave it for 20 minutes and wash it off with warm water.
- Prefer taking honey orally with warm water before breakfast for added benefits.
- Follow this home remedy for vaginal itching before going to bed.
3. Boric Acid
Naturally synthesized boric acid is available in the market. It does help in getting rid of fungal tremor down there. This remedy is as effective and even powerful than vaginal itching creams and vaginal itching medicines.
Boric acid works by reducing the inflammation, the vaginal burning, and itching.
How To Use This?
- Dilute some boric acid in warm water and dip a patch of antiseptic cotton in it.
- Apply it directly over your vaginal area.
- Use this once daily preferably when you can stay in casuals.
- It takes about a week or two in fixing the problem.
- To get optimal releif try this home remedy for vaginal itching before going to bed.
Boric Acid is also used to get rid of thrush naturally.
4. Indian lilac/Neem
The Indian lilac or Neem, a wonderful home remedy for vaginal itching. It is extremely beneficial and amazingly efficient in knocking the fungal infection down.
Neem has anti-bacterial and anti-fungal properties to kill any bacterial buildup down there.
How To Use This?
- You just have to boil the Indian lilac leaves and let the solution cool down.
- And the best part, directly wash your affected area with it directly! try this home remedy for vaginal burning sensation quite a few times in a day or whenever you use the loo.
- Indian lilac leaves can also be eaten with warm water with an empty stomach.
5. Salt Water Bath
A Saltwater solution can actually help you to get rid of itching in private parts. It is because it has skin soothing properties.
How To Use This?
- All you have to do is, take a bucket full of water and mix 2-3 tablespoons of salt and take a bath with this water.
- This salty bath would actually give you instant relief from yeast infection in no time.
6. Apple Cider Vinegar
It helps to maintain the pH balance of your vagina. You get vaginal itching due to disturbance of the acidity in the vagina. Thus, it can help you to get rid of itching or yeast infection in a day or two.
How To Use This?
- You just have to take a bucket full of water and add a spoon or two of Apple Cider Vinegar to it.
- Take a bath or you can directly wash your private part with it.
7. Ice
Ice can help cure the excessive irritation in your vagina as it gives a cooling effect when applied on the skin topically. Moreover, ice is easily available so you can consider it as the best medicine for itching in private parts.
How To Use This?
- Just take an ice pack and cover it with a clean cloth and lay it on the outer part of your vagina.
- It can give you an instant relief.
8. Cranberry Juice
You should drink unsweetened cranberry juice. It can actually help you to get rid of vaginal itching. Cranberries create an acidic environment that helps inhibit the growth of yeast and bacteria and give you instant relief against vulva itching.
9. Yogurt
Yogurt can help you to get rid of itching and burning in and around your vagina. It helps kill bad bacteria and yeast infection in the vagina by promoting the growth of good bacteria.
How To Use This?
- Dip a tampon in yogurt and insert it in your vagina for 1-2 hours.
- You can also apply yogurt locally on the vagina for about 5-6 hours. Then, rinse it with water.
- Eat a bowl of yogurt every day to stop the itching down there permanently.
10. Basil Leaves
Basil leaves have anti-bacterial properties. It also has effective anti-itch compounds like camphor and thymol. Daily consumption of basil can help you to stop the itching in private parts effectively.
How To Use This?
- Take basil leaves and boil it in 2 cups of water.
- Let it cool for about 20 minutes.
- Strain it and drink the water twice a day. You can even wash your vagina with this to stop vaginal burning and itching instantly.
- You can also have fresh basil leaves directly.
11. Anti-Bacterial Talc
You can apply anti-bacterial talc as well. They are available in herbal and medicated form. Antibacterial talc is beneficial for itching. It also makes your vaginal skin smooth and soft.
12. Rosemary Leaves For Vaginal Itching
Rosemary leaves can provide instant relief as they have anti-inflammatory agents in it.
How To Use This?
- Just take some rosemary leaves, boil them in 2-3 cups of water for 15-20 minutes.
- Allow it to cool. Wash your vaginal area with this water.
- This home remedy for vaginal itching could give you immediate effect.
13. Turmeric And Milk
Turmeric milk has anti-bacterial properties and can kill the yeast infection developing in the vagina at home fast. However to get rid of vaginal itching you have to take orally for a prolonged time.
How To Use This?
- Take one glass of warm milk and add 1 tsp of turmeric in it.
- Drink it twice daily to cure the problem from the root.
14. Oregano Oil
Oregano oil has antifungal properties to kill the fungal and bacterial growth in and around your vulva and vagina. It also boosts your immune system.
How To Use This?
- Just take 500 mg oil internally(inside the vaginal hole) twice a day. You can also prefer oregano oil capsule available in the market.
- The oil can be topically applied to the vagina.
15. Tea Tree Oil
Tea tree oil helps in treating yeast infection due to its antifungal properties. It can kill the yeast and fungal build up in the vagina and vulva and thus effectively reduce vagina itching and burning.
How To Use This?
- You can have a tea tree oil bath soak, just mix few drops of oil to your bath water and sit in this water for some time.
- Dip a tampon in tea tree oil and insert it in your vagina for 1-2 hours. This will give you the good result.
- Pregnant women are advised not to use this oil, as it may harm the baby.
16. Coconut Oil
Dry skin could be a reason for itching and coconut oil helps in treating with dry skin.
How To Use This?
- Apply coconut oil to your itchy vagina several times a day.
- You can also add 3-4 tbsp. of coconut oil in 4-5 cups of water, and wash your vagina with this water.
17. Calendula
Calendula is a herb with anti-fungal and anti-inflammatory properties. It can kill the microorganism build up in the vagina that is responsible for stopping the itching in the private parts.
How To Use This?
- Crush calendula leaves and apply on the area. You can also try calendula extract tea. It is beneficial for vaginal infections.
- Please note this tea should be avoided while pregnant.
18. Olive Leaf Extract
Olive leaf extract has antibacterial, antiviral and antifungal properties. It restores the good bacteria of the body and can be a home cure for yeast infection.
How To Use This?
- You can apply the olive oil extract on the affected area.
- Prefer applying this home remedy for vaginal itching twice a day for effective relief.
Additional Tips
- Stop wearing tight clothes, if you are suffering from this problem. When you have an urge to itch, just stop yourself right there. It sounds hard, but by doing it, you can save yourself from rashes and redness down there.
- You should expose your vagina to the air. You should wear loose fitting clothes and you could try sleeping without underwear at night.
- If you face itching while having intercourse, then you should avoid having sex and wait for a few days, until itching calms down.
- Itching can be caused by dryness under, so you should keep yourself hydrated. Drink a lot of water, 6-8 glasses per day.
- Maintain good hygiene, always wash your vagina with good products and keep your vagina dry.
- Don’t use toilet paper if you have this problem. Avoid sugar when suffering from chronic vaginal itching caused by yeast infection.
- After exercise or swimming take a shower immediately.
Causes Of Vaginal Itching
There are different causes of vaginal itching. Let’s know about them.
1. Yeast Infection
The most common cause of vaginal itching and discharge is the fungus infection parasitic or yeast infection on your genitals. The pH of a vagina falls to 4.7 and becomes acidic which results in itching.2
The vagina and the vulva itches more when the fungus attacks.
Fungus starts reproducing and spread like an epidemic over your vulva. This occurs mostly when the women take antibiotics!
2. Irritants
Any sort of chemical, whether acidic or basic, when comes in contact with your vagina; it is bound to cause vaginal itching and burning.3
The most common chemical irritants can be anything like the creams, bubble bath, feminine sprays, detergents, scented toilet paper, soap, and ointments. Even the fabric friction too plays a significant role for itching in private parts.
3. Bacterial Vaginosis
Bacterial vaginosis has a similar factor like that of a yeast infection.4 It peeps into your genitals when your vagina is actually confused with the good and the bad bacteria.
This can lead to the foul smell, discharge, and itching around your vaginal flesh walls. The discharge might be dull grey, foaming or white. maintain a good hygiene to stop the yeast infection itching.
4. Vulvar Cancer
You need to be beware of this. This type of cancer occurs in the vulvar walls which are actually the external flesh boundaries of a vagina.5
It can affect the clitoris, inner and the outer lips of the vagina and even penetrates to the depth of your vagina.
The symptoms of a vulvar cancer are abnormal bleeding, severe vaginal itching and burning, and even intolerable pain. If these symptoms are observed even for a day, please consult a gynecologist.
5. Menopause
This factor can’t all be ignored. Menopause is a serious vaginal troubler. Menopause occurs due to the reduction of estragon levels in a female body.6
It can cause excessive dryness leading to higher grade itching. You should speak to a doctor before this problem takes the higher level.
6. Skin Diseases
Skin diseases like eczema and psoriasis may cause soreness and redness leading to itching and burning sensation.
Eczema occurs in the people with asthma and allergies.
Psoriasis is a common skin disease, causes itchy and red patches which may expand to the nearest joints. These skin diseases, if ignored, can affect your private parts as well.
7. Sexually Transmitted Diseases
Unprotected intercourse can become a big problem to your private part. Various STD’s that can be transmitted during intercourse are like trichomoniasis, gonorrhea, genital herpes, and others.
Trichomoniasis is a very common Sexually transmitted disease, it is caused by a parasite named Trichomonas Vaginal lips.7
Many people are unaware of it; but vaginal itching, vaginal burning, white cracking in the skin or/and vaginal discharge are some symptoms of it.
Genital herpes doesn’t have many severe symptoms but general itchiness and painful urination are the significant symptoms towards this.
Hormonal imbalances occur before the actual menopause comes into the picture. It is also a reason for itching. Vaginal estragon cream or tablets can cure it.
8. Shaving
70% of the women shave the hair down there, which makes them feel too smooth and soft. But, when the hair actually starts growing back, it causes severe vagina; itching. This is due to the sprouting hair and the undergarments having a tough friction.
If you are one who can’t live with your tux(hair down there), try considering a neutral/pH balanced hair removal cream or go for a bikini wax.
9. Stress
Let’s be sure of one thing, no single body on this planet can deny the engulf of random physical or mental stress. And, this is what leads to ample of problems like hair fall, dark circles, sleepless nights, migraine and much more like Vaginal Itching too!
Stress actually weakens the functioning of your immune system and can actually worsen the problems you are already dealing with. Stress can be harmful to you in some others manners as well.
10. Improper Innerwear
Many times women tend to attract towards lacy or tight inner wears.
When you wear these tight undergarments, it becomes difficult for the air to pass by.
This leads to the vaginal infection and itching.
Final Talk
Vaginal itching is not a big problem and is very common amongst women. By keeping your hygiene up to the mark, you can easily get rid of the problem.
If the above-mentioned remedies don’t work, and the problem still persists, consider consulting a doctor before taking any kind of medicine.
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