Home Remedies For Vaginal itching

Home Remedies For Vaginal itching
Home Remedies For Vaginal itching

Every second woman, regardless of the age, suffers from awkward vaginal itching in daily hours. Itching in the sensitive areas like vagina and vulva could be very uncomfortable. And believe it, this irritation can drive you insane with the constant urge to itch.

Don’t worry, in this post, we will help you know about the causes and the home remedies to get rid of vaginal itching.

Vaginal irritations and infections, if worsened, can even lead to the vaginal burning. However, such infections are very common in women. Excessive stress and the weak immune system might act as a catalyst to this problem in addition to itching.

There might be certain physical symptoms of redness and swelling too. Vaginal odour and discharge are common occurrences due to this over irritation and can even affect your urinary tract and sex life!

Ladies, vaginal itching is a mother to a lot more problems. To get rid of such a natural disaster, some natural remedies can be followed. Vaginal itching never originates due to the lack of hygiene only, there can be some more reasons of its occurrence.

So, for all the difficult times when you are actually uncomfortable feeling a cactus around your vagina, you need not feel helpless at all. The article gives you the options to heal up the itching.

You need to try some natural home remedies to take control of it. Firstly, we will discuss some causes leading to this itching, after that we will talk about the trouble-shooters as well.

Causes Of Vaginal Itching

Causes Of Vaginal Itching
Causes Of Vaginal Itching

There are different causes of vaginal itching. Let’s know about them.

1. Yeast infection

The most common cause of vaginal itching is the fungus infection parasitic or yeast infection on your genitals.The pH of a vagina falls to 4.7 and becomes acidic which results in itching.

It may also irritate when the fungus attacks.

Fungus start reproducing and spread like an epidemic over your vulva. This occurs mostly when the women take antibiotics!

2. Irritants

Any sort of chemical, whether acidic or basic, when comes in contact with your vagina; it is bound to create itching.

The most common chemical irritants can be anything like the creams, bubble bath, feminine sprays, detergents, scented toilet paper, soap, and ointments. Even the fabric friction too plays a significant role in itching.

3. Bacterial Vaginosis

Bacterial vaginosis has a similar factor like that of a yeast infection.  It peeps into your genitals when your vagina is actually confused with the good and the bad bacteria.

This can lead to the foul smell, discharge, and itching around your vaginal flesh walls. The discharge might be dull grey, foaming or white.

4. Vulvar Cancer

You need to be beware of this. This type of cancer occurs in the vulvar walls which are actually the external flesh boundaries of a vagina.

It can affect the clitoris, inner and the outer lips of the vagina and even  penetrates to the depth of your vagina.

The symptoms of a vulvar cancer are abnormal bleeding, severe itching and even intolerable pain. If these symptoms are observed even for a day, please consult a gynecologist.

5. Menopause

This factor can’t all be ignored. Menopause is a serious vaginal troubler. Menopause occurs due to the reduction of estragon levels in a female body. It can cause excessive dryness leading to higher grade itching. You should speak to a doctor before this problem takes the higher level.

6. Skin diseases

Skin diseases like eczema and psoriasis may cause soreness and redness leading to itching and burning sensation.

Eczema occurs in the people with asthma and allergies.

Psoriasis is a common skin disease, causes itchy and red patches which may expand till the nearest joints. These skin diseases, if ignored, can affect your private parts as well.

 7. Sexually transmitted diseases

Unprotected intercourse can become a big problem to your private part. Various STD’s that can be transmitted during intercourse are like trichomoniasis, gonorrhea, genital herpes and others.

Trichomoniasis is very common Sexually transmitted disease, it is caused by a parasite named Trichomonas Vaginal lips.

Many people are unaware of it; but itching, burning, white cracking in the skin or/and discharge are some symptoms of it.

Genital herpes doesn’t have many severe symptoms but general itchiness and painful urinations are the significant symptoms towards this.

Hormonal imbalances occur before the actual menopause comes into the picture. It is also a reason for itching. Vaginal estragon cream or tablets can cure it.

 8. Shaving:

70% of the women shave the hair down there, which makes them feel too smooth and soft. But, when the hair actually starts growing back, it causes severe itching. This is due to the sprouting hair and the undergarments having a tough friction.

If you are one who can’t live with  your tux(hair down there), try considering a neutral/pH balanced hair removal cream or go for a bikini wax .

9. Stress

Let’s be sure of one thing, no single body on this planet can deny the engulf of random physical or mental stress. And, this is what leads to ample of problems like hair fall, dark circles, sleepless nights, migraine and much more like Vaginal Itching too! Stress actually weakens the functioning of your immune system and can actually worsen the problems you are already dealing with. Stress can be harmful to you in some others manners as well.

10. Improper innerwear-

Many times women tend to attract towards lacy or tight  inner wears.

When you wear these tight undergarments, it becomes difficult for the air to pass by.

This leads to the infection and itching.

Take a break lady, Smile!

Now, enough of the causes of the vaginal irritation. Now, we will take a look at the simple, natural and easily available home remedies.

Home Remedies Of Vaginal Itching

Before we talk about the remedies, It important to tell you that maintain a proper hygiene and follow a healthy lifestyle.

1. Garlic

Garlic is a natural anti-inflammatory. Garlic can help kill bacteria and yeast because it has antibacterial and anti-fungal properties. It boosts up your immune system.

You have to just mix a few drops of garlic oil with any general vitamin oil. Massage your vagina gently  and then let your skin absorb the essentials for leaving it about 10 minutes.

Later wipe off the excess oils with a warm towel. Try it twice a day.

2. Honey


Honey is a brilliant antibiotic and has excellent anti-bacterial properties. This is recommended by experts too, for itching.

You can directly apply the honey to the affected area as an ointment. Leave it for 20 minutes and wash it off with warm water. Do take honey orally with warm water before breakfast.

3. Boric Acid

Boric Acid

Boric Acid

Naturally synthesized boric acid is available in the market. It does help in getting rid of fungal tremor down there!

Dilute some boric acid in warm water and dip a patch of antiseptic cotton in it; apply it directly over your vaginal area. Use this once daily preferably when you can stay in casuals. It takes about a week or two in fixing the problem.

Boric Acid is alao used to get rid of thrush naturally.

4. Indian lilac/Neem

Indian lilac Neem
Indian lilac Neem

The Indian lilac or Neem, a wonder remedy for vaginal itching. It is extremely beneficial and amazingly efficient of knocking the fungal infection down!

You just boil the Indian lilac leaves and let the solution cool down. And the best part, directly wash your affected area with it directly!

Optionally, Indian lilac leaves can also be eaten with warm water with an empty stomach.

 5. Salt Water Bath

Salt Water Bath
Salt Water Bath

Yes, you have read the right word ’SALT’. Salt can actually help you to get rid of this irritating itching.

All you have to do is, take a bucket full of water and mix 2-3 tablespoons of salt and take a bath. This salty bath would actually give you relief.

6. Apple Cider Vinegar

Apple Cider Vinegar
Apple Cider Vinegar

Apple cider vinegar helps to maintain the pH balance of your vagina. You just have to take a bucket full of water and  add a spoon or two of Apple Cider Vinegar to it. Take a bath or you can directly wash your private part with it .

7. Ice


Ice can help cure the excessive irritation in your vagina. And ice is easily available right in your kitchen. You can just take an ice pack and cover it with a clean cloth and lay it on the outer part of your vagina. It can give you an instant relief.

8. Cranberry Juice:

Cranberry Juice
Cranberry Juice

You should drink unsweetened cranberry juice. It can actually help you to get rid of vaginal itching. Cranberries create an acidic environment that helps inhibit the growth of yeast and bacteria.

9. Yogurt:

Yogurt can help you to get rid of itching and burning in and around your vagina. It helps kill bad bacteria and yeast in the vagina and promotes the growth of good bacteria.

Dip a tampon in yogurt and insert it in your vagina for 1-2 hours.

You can also apply yogurt locally on the vagina for about 5-6 hours. Then, rinse it with water.

Eat a bowl of yogurt every day.

10. Basil Leaves:

Basil leaves have anti-bacterial properties.

Take basil leaves and boil it in 2 cups of water.

Let it cool for about 20 minutes.

Strain it  and drink the water twice a day.

You can also have fresh basil leaves directly.

11. Anti-Bacterial Talc:

You can apply anti-bacterial talc as well.

They are available in herbal and medicated form.

Antibacterial talc are beneficial for itching. It also makes your skin smooth and soft.

12. Rosemary Leaves:

Rosemary leaves can provide instant relief.

Just take some rosemary leaves, boil them in 2-3 cups of water for 15-20 minutes.

Allow it to cool. Wash your vaginal area with this water.

This remedy could give you immediate effect.

13. Turmeric and Milk:

Turmeric has anti-bacterial properties and can help in getting rid of itching vagina.

This is the simplest home remedy.

Take one glass of warm milk and add 1 tsp of turmeric in it.

Drink it twice daily to cure the problem.

14. Oregano oil:

Oregano oil has antifungal properties. It boosts your immune system. So, it can also be used to cure vaginal itching.

It is basically used when itching is caused by yeast infection.

Just take 500 mg oil internally twice a day. You can also prefer oregano oil capsule available in the market.

The oil can be topically applied on the vagina.

15. Tea Tree oil:

Tea tree oil helps in treating yeast infection due to its antifungal properties.

You can have a tea tree oil bath soak, just mix few drops of oil to your bath water and sit in this water for some time.

Tea tree oil can be diluted with olive oil. You can massage your affected area with this.

Dip a tampon in tea tree oil and insert it in your vagina for 1-2 hours. This will give you good result.

Pregnant women are advised not to use this oil, as it may harm the baby.

16. Coconut Oil:

Dry skin could be a reason of itching and coconut oil helps in treating with dry skin.

Apply coconut oil to your itchy vagina several times a day. You can also add 3-4 tbsp. of coconut oil in 4-5 cups of water, and wash your vagina with this water.

17. Calendula:

Calendula is a herb with anti-fungal and anti-inflammatory properties.

Crush calendula leaves and apply on the area.

You can also try calendula extract tea. It is beneficial for vaginal infections.

Please note this tea should be avoided while pregnancy.

18. Olive Leaf extract

Olive leaf extract has anti-bacterial, antiviral and antifungal properties. It restores the good bacteria of the body.

You can apply the olive oil extract on the affected area.

Additional Tips:

Stop wearing tight clothes, if you are suffering from this problem. When you have an urge to itch, just stop yourself right there. It sounds hard, but by doing it, you can save yourself from rashes and redness down there.

You should expose your vagina to the air. You should wear loose fitted clothes and you could try sleeping without underwear at night.

If you face itching while having intercourse, then you should avoid having sex and wait for a few days, until itching calms down.

Itching can be caused by dryness under, so you should keep yourself hydrated. Drink a lot of water, 6-8 glasses per day.

Maintain good hygiene, always wash your vagina with good products and keep your vagina dry.

Don’t use toilet paper if you have this problem. Avoid sugar when suffering from chronic vaginal itching caused by yeast infection.

After exercise or swimming take a shower immediately.


Vaginal itching is not a big problem and is very common amongst women. By keeping your hygiene up to the mark, you can easily get rid of the problem. If above mentioned remedies don’t work, and the problem still persists, consider consulting a doctor before taking any kind of medicine.


Dr. Ashish Paul is a qualified Ayurvedic physician and a Medical Herbalist, based at Harley Street, London.She uses western and eastern herbs and Ayurvedic therapies with her patients. Dr. Ashish consults a lot of couples on their journey of conception, whether its natural conception or via IVF (In Vitro Fertilization).