Believe it or not, our whole body runs on electricity!
There are highly sophisticated and advanced instruments available which can measure the electrical activity of brain and heart.
We have very little information on how to alter the electrical signals on the body so as to produce good or bad results.
Check out some simple natural health tips to keep electrical activities in balance.
What Is Electricity?
No proper definition is available about electricity.
One thing we do know is it happens because of the interaction between the positive and negative charge.
The medical applications of electricity include electro-hemostasis, which is the process of stopping the bleeding with the use of high frequency.
The applications of electrical shock to the patient to create convulsions, using low intensity of current to bring some relief to pain are some of the other applications.
But do you know that these processes are actually harmful for the human body?
So here we give you some of the natural ways in which you can keep the electrical activity of your body in balance.
Soil Contact Of The Body
To keep the electrical activity of our body in balance, we should spend some amount of time walking barefoot on the soil.
This allows direct contact of the body with the soil. Most of the times we wear shoes which isolate us from the soil.
Just by walking 10 minutes everyday barefoot, you are doing a great favor for yourself. This exercise is most beneficial for those who are emotionally stressed and imbalanced.
Exposure To Fresh Air
There are actually two types of air, one is negatively charged and the other one is positively charged. The negatively charged air is especially beneficial for the human body.
This kind of air is generally found on mountains or those kinds of areas which are untouched by pollution. Positively charged molecules are not quite beneficial for us and can be found in a closed room.
The air we exhale is also positively charged in nature. In fact, when the amount of positively charged ions increases as compared to the negatively charged, we can develop fatigue, dry throat, dizziness, headaches and nasal obstructions.
On the other hand, negatively charged ions give a feeling of well-being and happiness.
It is shown that negative charged air can decrease the respiration rate and lower blood pressure while the effect of positively charged air is just the opposite.
The amount of negatively charged ion present in a mountain top is 3000-4000 ions per cubic centimeter whereas in an office the amount is just 100 ions per cubic centimeter.
Now you must have understood why is it required for you to go outdoors more often. Your body needs a continuous amount of fresh air for good health.