Life is precious.If you are looking for ways to Live A Happy Life, then don’t look further than this.

Do you want to learn the means to nurture your happiness? Have you ever realized the importance of happiness in your life?

A person might have enough cash stocked in his savings account, property worth millions, fancy cars, but he will never get the divine peace and serenity of the soul until and unless he experiences what happiness is.

These all inanimate objects have got no value if you don’t have peace in your mind and heart. Ultimately, we are humans and need to socialize to exist in this world.

We provide you some of the best ways to nurture your happiness:

1. Act Like Today Is Already An Awesome Day:

Research shows that although we think that we act because of the way we feel, it has been found that we feel because of the way we act. Great experiences are delivered from great attitude.

2. Make Yourself Smile – First Thing To Do In The Morning

Fill your bathroom or bedroom mirror with Post-it notes of your favorite quotes, inspiring words from great personalities, goals, mantras, photos, etc., and then reflect on them for a minute or two when you first wake up.

3. Spend Time With People Who Make You Smile

Surround yourself with individuals who nourish and support you. Spend time with those who reflect the person you want to be – people who do good things and make your life a little brighter simply by being in it.

Always spend quality time with your children. Watch how they play, how they live, how they ask questions, etc.

4. Work On Something That’s Meaningful To You

You need to work on a meaningful personal project, or pull the trigger on doing something you have wanted to do for a long time, but haven’t yet had the resolve to do.

5. Listen To Your Inner Voice

Your instincts are right. Listening to your head and heart is important. You need not always listen to others. Do what your heart says.

6. Truly Appreciate Those Around You

Tell your friends you care for them, say thank you and mean it. Flash your biggest and most sincere smile at strangers on the street, and give a hug to people. You need to give the most, to get the most.

7. Take A Walk Without A Destination

A brisk walk is an excellent way to get some exercise and clear your mind. Breathe the fresh air and enjoy the breeze.

8. Do, Watch, Or Listen To Something That Makes You Laugh

Laughter is the best medicine and some of the most memorable moments in your life will be moments spent in laughter.

9. Purge Bad Habits And Negative Influences

Anything that doesn’t nourish or support you i.e. Unhealthy foods, alcohol, cigarettes, a miserable work environment, toxic people – get these things under control and do what you have to do to set boundaries and demand the highest quality of life.

10. Make A New Friend

People are interesting creatures, and no two people are exactly alike. Every day you meet someone new. They’ll likely open your eyes to fascinating ideas and perspectives, and they just might change your life.

11.Volunteer Or Make A Donation

Can you offer time, money, your voice or influence? When you make a positive impact in someone else’s life, then you make a positive effect in your life. Do something that can bring happiness to anyone’s life.

12.Smile And Notice What’s Right In The Present

Everything that happens in life is neither good nor bad. Everything just depends on your perspective.

And no matter how it ends up, it is always the way it should. Either you learn something, or you succeed.

Remember, happiness is often found in the smallest things that you do in life. Take a single step each time and enjoy the journey of life. Have a nice time and Good luck.


Dr.Suresh is an Ayurvedic specialist on Neurological disorders who is travelling all over Europe with a sole purpose i.e to spread the priceless teachings of Ayurveda. He has received Atreya international & charaka international award for excellence in Ayurveda.