Discover how you can treat Eye Floaters by using some of the effective natural home remedies.
Do you have a healthy vision? Well, tell me, how will you define a healthy vision?
Did you ever notice faint shadows in front of your eyes when you look up to the sky in the daytime or some random bearable bright light?
Did you see how these impressions drift away when you try to focus on them? I am sure you have witnessed it.
But, did you know this that this can also be a disorder? Scared? Well, let me tell you this that it is completely fine, and there is nothing to be afraid of.
There are a few lookouts that you need to have so that you are completely sure that you don’t have any such disorder.
The floating shapes that you see are called the eye floaters.
In this article, you will discover what are eye floaters, how are these caused and many home remedies that can help you cure the disorder if you possess it.
- What Are Eye Floaters?
- Are Eye Floaters A Matter Of Concern?
- Natural Home Remedies For Eye Floaters
- Food And Supplements
- Work Your Way Out
- Few Useful Tips To Prevent Eye Floaters
What Are Eye Floaters?
Let us throw a flash of light on the term “eye floaters”. Have you noticed the appearance of minute specks wandering aimlessly on the trail of vision?
These flecks appear in the path of sight when the vitreous in the dorsal side of your eyes snaps loose. Usually, this scenario occurs when you have surpassed a certain milestone of your life as the vitreous liquefies towards the center to form a more watery texture.
This, in turn, detaches the vitreous from the layer of the eye where the image formation takes place. What happens, in this case, is this that some of the undiluted particles in the vitreous which may take any shape, float all over the fluid and forms their reflection on the inner most layer of your eye – the retina.
When you look towards a bright light say the morning sky, you are likely to notice some faint shadows of various sizes and structures all around your way of sight.
This happens because the light passes your eye and this leads to the reflections of the undiluted floating particles to cast their impression on the sensory layer. These are what we call the eye floaters.
Are Eye Floaters A Matter Of Concern?
On a general basis, eye floaters are not a great deal as their appearance do occur in many people from time to time
But, what you should keep in mind is that if you happen to notice a lot, I mean a real lot of such specks showering your vision accompanied by flashes of light, then you must do something about it.
Now, let me tell you why! See, as I already mentioned above, these situations occur only when the vitreous of your eye breaks loose of its viscosity and are detached from the retina.
Thus, it is very important to understand that once you start facing such issues, you must seek some medical attention as soon as you can because this may be the very initiation of your retina being deprived of the vitreous.
Now, this is a serious concern because such conditions can lead to a torn retina and end you up having a retinal detachment, which may, in turn, lead to temporary or permanent loss of vision. However, this can be turned back if detected at an early stage.
You must consult an ophthalmologist as soon as you notice such mishaps. Many laser treatments and surgeries are available in the world of medical help that can offer you a complete solution from this.
Natural Home Remedies For Eye Floaters
In today’s date, the medical world has an answer to almost all the issues that an individual may suffer from. You have the capital; you have the results.
But, in many cases, it is also found that people do not count the under knife solution as a feasible option. Well, there may be many personal reasons behind that.
What I feel is this that almost every health issue can be brought under your command if you know the proper way to deal with it. Honestly, I feel nothing is more approachable than your home remedies.
It can help you save that bulk of money and time, plus won’t add on to any side effects. Here is a list of few home remedies that can fetch you the cure for eye floaters, all naturally.
Food And Supplements
Anti-oxidant rich food
Food which is rich in antioxidants can play a major role in curing, avoiding or, at least, providing some relief in eye floaters.
Mainly fruits like oranges and kiwis help a great deal in seeking those effective results. Green leafy vegetables are a major boost to your antioxidant level and thus, help your system to prevent or cure eye floaters.
Herbs like green tea are also a chest of antioxidants and may be taken on a regular basis to overcome the issue.
Intake of Taurine
Taurine rich food is a savior against eye floaters. Taurine is present in seafood like shrimps and fishes and also in meat.
Taurine offers a great help in getting rid of eye floaters and is counted upon gravely for curing it.
Ginko Biloba consumption
Ginko Biloba is a herb, often taken by individuals suffering from glaucoma, which renders relief or cure against eye floaters.
However, it is an assumption and has least possible specifications that can concrete the statement.
Bilberry consumption has already set a bar when it comes to healing eye floaters. This purple colored berry which is abundant in antioxidants possess the ability to strengthen the retinal tissue and has been proved to supply adequate toughness to the retinal wall to overcome the problem. You may simply eat them raw or make jellies or jams or even smoothies and juices out of these berries.
Organic supplements, as in fresh vegetables and fruit juices can contribute a lot in curing your eye floaters.
Occasional intake of organic-rich fruits like apples or raspberries is helping since long to comfort mankind from floaters. You must try them!
Omega-3 fatty acids
Omega-3 fatty acids are a boon to your eyes. Fish oil and walnuts are filled in with a hefty percentage of omega-3 fats.
It can help your eyes to gain back the lost clear vision by offering relief from eye floater symptoms. You may also choose food items that provide you beta-carotene.
Beta-carotene can improve your sight and help you eliminate the floaters.
These are eye drops which are derived from various fruits and vegetables which are beneficial eyesight. This potion may also help in curing your eye floaters.
Note: It is very important that you see a doctor before you start any of these home remedies as everyone may not be okay with these natural therapies.
Work Your Way Out
Training your vision is one of the best exercises that can cure eye floaters. Focusing can de-stress your eyes by relaxing them.
Try a simple activity by stretching your arm straight and focusing on one of your fingers. Slowly, drift the finger closer and make sure you are focussing on that finger well.
Repeat this procedure for 5-6 sets of 10 moves in a day. This will strengthen your eyes and gradually heal the retinal wall.
– Simply rolling your eyes clockwise or anti-clockwise can also help in relieving your eyes against eye floaters. All you need to do is simply roll your eyes in circular movements to perform this activity.
You may also try this exercise if your eyes are hurting or tired as this helps in strengthening the muscles of your eyes.
– You may also seek help from yoga to extract some relief. Yoga is a natural healer and is adapted worldwide to seek comfort and cure for numerous issues.
You can massage the sides of your eyes which we call the temples to relax your eyes and thwart those eye floaters. Do this whenever you are free. You will feel the results for yourself.
Warm your eyes
Rub your palms and place them on your eyes. Repeat this for 10-12 times to feel your eyes lighter and relaxed.
This can also thwart your eye floaters and help you seek relief. You may try this exercise twice a day.
Try this remarkable yet, simple activity. Place the tip of your right index finger right next to the inner corner of your eyes and press it gently.
Hold on for 2-3 minutes till you feel light soreness. Repeat the procedure with your left index finger on the left eye. Repeat this for 3-4 times in a day.
This is a trusted and secure method that can fetch you useful results if performed on a regular basis. It is a good exercise which can also be used to enhance your eyesight.
Few Useful Tips To Prevent Eye Floaters
Well, this is true that you can fight eye floaters but why take a risk when you can prevent them for good? Here are few tips that can help your eyes stay away from this annoying occurrence.
- Try to maintain a healthy balanced diet. This is a great habit and can help your body in the maintenance of the decent levels of immunity.
Try to eat more of fresh and raw vegetables and fruits that are rich in vitamins and minerals. A diet rich in whole grains, carbohydrates, and protein, is always a plus point.
- Drink plenty of the life-saving liquid. Water can help your body in proper circulation of nutrients and can keep you free from toxins.
- Try to stay away from unhealthy food that consists of unhealthy fats like trans-fats. These can slow down the metabolism of your body and can affect your immune system majorly.
- In today’s calendar, usage of computers has become a must. You cannot afford to restrict your eyes from them.
You can try many small tricks that help them soothe and relax from time to time, thus, cutting down on the stress level.
Take frequent breaks and massage your temples or just rub your palms and place them over your eyes often. You will feel your eyes relaxed and tireless.
- Try not to watch the television or your personal computer for a long duration.
- Use sunglasses on a frequent scale. Sun can do havoc to your eyes if not protected. The UV rays may kill your sensory cells of your eyes and lead to significant disturbances to your eyes.
Thus, it is very important that you take proper care of those lovely eyes.
- Never read while in motion or poor light. This may kill your eye cells and impart in weak vision and many other eye disorders.
- Less consumption of coffee can also be very beneficial as the caffeine in it can hamper the health of your eyes.
- Try to stay away from smoke, alcohol, and drugs as these agents can deteriorate your eyesight in no time. Also, try to stay away from places where people around are smoking.
- The most important of all the points is a healthy sleep. Nothing compares to a profound and comforting sleep.
This can relax your eyes and help prevention of many eye related disorders. It can also fetch your immune system a natural boost and help you stay fit and healthy.