14 Best Natural Teeth Whitening Remedies That You Should Try
14 Best Natural Teeth Whitening Remedies That You Should Try

Ever gazed in reflect and doubted how your teeth got yellow? Lots of us have. Since yellowing can occur steadily, it can simply go unnoticed. Providentially, yellowing teeth are not a mark of a severe therapeutic condition.

Don’t worry by using the below effective home remedies you can get your shine back on your teeth and make them white.

Be conscious of what sources staining,so that you can take precaution.

What Causes Yellowing Teeth?

What Causes Yellowing Teeth
What Causes Yellowing Teeth

1. You’re Getting Older:

  • Your teeth can also begin yellowing as an expected part of the aging course.
  • This occurs as the tough, fair defensive varnish on teeth, acknowledged as enamel, lightens over an instant as of everyday wear and shred on your teeth.

2. You’re a Smoker:

  • Tobacco manufactured goods, from cigarettes and pipe smoke, blemish teeth.
  • If you devour these products, your teeth will grow dim over instant.
  1.  Your Oral Hygiene Is Lacking:

  • When you do not regularly sweep, floss and clean your jaws to eliminate plaque build-up and tartar, this can speed up the staining of your teeth. So it is necessary to maintain oral hygiene.
  1.  You’re on Medication:

  • Definite medicines, such as the antibiotics doxycycline and tetracycline, can dim the teeth of kids younger than 8 years old.
  • Several antihistamines, drugs for soaring blood pressure and an antipsychotic drug can also tarnish grown-up teeth.
  • Go over any such probable side effects of the tablets you are presently, or may establish taking, with your medical doctor.
  1.  You Have an Illness:

  • A fewer common root of tooth yellowing can be moreover an ailment that affects enamel, or the action of a sickness, such as chemotherapy and/or emission used to delight cancer.
  • In this case, the staining is further of a brownish tint.
  1.  The Yellow Is in Your Genes:

  • It also may be likely that you innate enamel that is more blonde than that of other citizens whose genes differs.
  • If you observe your teeth are more yellow than you’d like, you can attach the matter by using any quantity of whitening shreds, toothpaste and LISTERINE clean to refurbish your dazzling grin.

Home Remedies For Teeth Whitening That Really Works

Home Remedies For Teeth Whitening
Home Remedies For Teeth Whitening

1. Eat Strawberries:

  • There is proof that strawberries can facilitate whiten teeth owing to enclose an enzyme called malic acid and vitamin C.
  • The acerbic found in strawberries helps to eradicate facade stain, while vitamin C rinses away plaque.

How does it help?

  • Squashing a few strawberries and coiffure with the blend one time or twice a week can encompass optimistic results.
  • You might also just scoff strawberries, making definite to grind truly well and allowing them to do the brushing on their hold.

2. Floss Your Teeth:

  • For some motive, flossing doesn’t come up to as easily to natives as brushing. At a halt, several dentists and hygienists concur that flossing is further vital than coiffure.

How does it help?

  • Floss two times daily for the preeminent, teeth-saving consequences.
  • Just flossing can simply confiscate the discoloration sandwiched between your teeth, serving them to appear whiter.

3. Baking Soda and Lemon:

  • This might be one of the mainly accepted of the usual teeth whitening abode remedies.
  • Also, one of these components works well, but jointly they are super-efficient.
  • If you’re nervous about detrimental incisor enamel, strive some of the further solutions.

How does it help?

  • The element rejoinder of baking soda with the citrus of lemon fluid has a smile-brightening outcome.
  • Only sweep with this solution up to formerly per week as it can bear away the tooth enamel if used too habitually.
  • If frustration occurs, the baking soda can be too scratchy for your gums, so cease use.
  1.  Eat Crusty Fruits and Veggies:

  • Apples, celery, and carrots are all immense for your teeth.
  • Not only does the touch eliminate groceries particles and bacteria, but the acids in the fruits and vegetables drag double duty, in fact keeping the teeth whiter.

How does it help?

  • Crispy fruit or vegetables perform like nature’s toothbrush.
  • Plainly grinding removes surplus foodstuff and bacteria from your orifice.
  • It also aids to wash away exterior marks.
  • Apples, in particular, include malic acid, the substance also found in strawberries (and teeth whitening products) that eradicate facade tinges.
  1.  Oil Pulling:

  • Oil Pulling or dragging is an Indian medication used chiefly to improve oral strength and rinse the body.
  • The course is really quite easy, risk-free, and very low-priced.

How does it help?

  • Just get one tablespoon of untainted, natural oil and whoosh it around in your jaws for 15-20 minutes.
  • Shift the grease about your mouth throughout swallowing, sucking, and fundamentally drawing through your teeth.
  • After rinsing, spew out the oil, systematically wash your mouth out with water, and drink 2-3 glasses of water (purified if potential).
  1.  Food Grade Hydrogen Peroxide:

  • Others accounted on Earth health center that hydrogen peroxide might moreover be effectual teeth whitening therapy.

How does it help?

  • Hydrogen peroxide avoids the expansion of bacteria, can assist to thwart infections, and stops ghastly breathing, which habitually effects from bacteria.
  • Basically, rustle some food-grade hydrogen peroxide (FGHP) roughly in your mouth for hardly any seconds, and then discharge it out.
  • One more alternative would be to blend a 50/50 solution using FGHP and water, and whoosh it approximately for 60 seconds.
  1.  Use a Straw:

  • Brunette, tea, cold drink, and lavender can all source grave damage to the enamel of your teeth.

How does it help?

  • Each time probable, utilizes a straw to diminish straight contact to teeth.
  • If intake your coffee or wine away of a straw is more awkward than stained teeth, just make definite to brush after consumption these brews – excluding after drinking white wine.
  1.  Fruit Peel:

  • Polish your teeth with the indoor of a banana or orange peelings.
  • Sweep your teeth only a few minutes later and utilize the skin at least twofold a week.

How does it help?

  • The shed is affluent in magnesium, manganese and potassium which boost the enamel.
  1.  Lemon:

  • Apply the fusion on the tarnished teeth and wipe the paste strongly over your teeth and gums.
  • Abscond it on for a few minutes and then wash your oral cavity carefully with water.
  • Do these two times every day for about two weeks and get ease of tartar and the yellow tinge.

How does it help?

  • The lightening assets present in lemons can also facilitate to get free of yellow stain.
  • In fact, burbling with lemon juice and brushing your teeth with lemon peelings is one of the preeminent ways to craft your teeth white again.
  1.  Salt:

  • You can utilize common salt repeatedly each morning as an incisor grind as a substitute of toothpaste.
  • One more alternative is to merge common salt with charcoal and sweep your teeth with it frequently.

Caution: Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly.

How does it help?

  • Salt is one of the basic dental sanitizing mediators that have been exercised for ages.
  • It aids to refill lost mineral substance in the teeth and assists to renew their white color.
  1. Holy Basil:

  • Put a few leaves of holy basil in the sun for some hours.
  • When the leaves are dried up, crush them into powder form.
  • Muddle up the residue with your ordinary toothpaste and sweep your teeth.
  • Another preference is to make an adhesive of holy basil leaves and mustard oil and then apply it to hygiene your teeth.

How does it help?

  • The leaves of holy basil have whitening material goods and can also shield your teeth from crisis such as pyorrhea, a progressed form of periodontal illness.
  1. Apple:

  • Try to devour one or two apples every day to get purge of yellow tarnish accrued on your teeth. Crush it carefully so that the acidic character of the apple and its fiber-rich jagged tissue get abundant time to oil on your teeth.

How does it help?

  • Ingesting a crusty apple can clean your teeth like a toothbrush and compose them whiter.
  1. Charcoal:

  • Combine some charcoal dust with your ordinary toothpaste and softly brush your teeth.
  • Do these two times every day to build your teeth sparkling white.
  • If you don’t comprise charcoal, you can exercise the residues of scorched bread and overcooked rosemary to make your teeth whiter.

How does it help?

  • Charcoal is one of the finest branded home remedies for yellow teeth.
  • Charcoal has a prevailing crystal-based element that whitens teeth.
  1. Margosa:

  • You can also apply Neem or Margosa leaves to have white, healthy teeth.

How does it help?

  • Due to the astringent and antiseptic assets, customary use of Margosa oil also facilitates to get rid of dreadful gasp and stops dental cavities.


Fit and intense grins are positively impressive to be contented about. Eating good foods, not astonishingly, can go an elongated way in guarantee your teeth keep on white for years to come. But having a cache of natural teeth whitening home remedies can perk up your toothy shine devoid of flouting the store or revealing you to unidentified chemicals and lightens in the dentist’s workplace.

Also Read:

Why Should You Use Herbal Neem Clove Tooth Powder?

Homemade Natural Toothpaste For Better Oral Health

Amazing Ayurvedic Sensitive Teeth Home Remedy That Will Work Within 5 Min


Dr. Manaan Gandhi is the one of the young dynamic Ayurveda doctor.He started off by presenting a research paper in a national conference in Mumbai.