Ever wondered about a mobile game that makes you fit? You may not but now you have this app which is Pokémon go game.
You may have many apps downloaded in your phone that gives you tips and tricks to keep yourself fit and healthy. Pokémon go game doesn’t give you any tips but instead helps you in staying fit. Playing this game is itself a great exercise.
This location-based game makes you keep walking in your cities to search for Pokémon and poke stops. To proceed in this game you have to walk around in the real world to find these game stuff.
In fact, people are loving to walk miles in searching for Pokémon and to progress in this game. The craze of this game is spreading among people like a fire in a forest.
As you know walking is the great exercise to keep you fit and healthy and this game actually does so. And due to this reason, it is gaining more popularity and interest among people.
I will tell you some health benefits of playing this game. So that you come to know how this game is beneficial for your health.
Table of Contents
What Is Pokemon Go?
I think there is no need to tell you about Pokémon go game. Because within few days of its launch, it has gained much popularity due to its extraordinary features. But still, if you have not played yet this game then you should go for it.
This location-based game is available for android and iPhone devices. This game launched in July 2016 by its developers Niantic and Nintendo Inc., in cooperation with Pokémon group.
It uses camera and GPS technology to link the fictional and digital world of Pokémon and Pikachu’s gym with the real world.
Now I will tell you why this game is a fitness game. So keep reading.
How POKEMON GO App Helps You Live Healthy and Fit?
Isn’t interesting? A game that can make you fit. But here the question comes in your mind how a mobile game can do this?
Well, this game has nothing to do with your diet or workout time. It is a game that makes you keep walking.
Pokémon go game has proven everyone wrong that playing games on the phone make people lazy and obese. Because to play this game you have to walk miles around your cities.
Now I am going tell you some health benefits of playing Pokémon go game.
1.It Makes You Walk Miles In A Day
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- IT MAKES YOU WALK MILES IN A DAY
As I told you can’t play this game sitting in your home.You have to step forward from your home and walk miles to search for Pokemon and poke stops.
And results shows people who don’t walk more than 100 steps in a day are walking miles while playing this game.People are walking around 5 miles in a day searching for Pokemon.
People are enjoying walking miles to proceed in this game.In turn, it is helping you in stay fit and healthy.Because walking is the best exercise to stay fit.
2.Makes You Keep Moving
This game is just like a catalyst that will inspire you to keep moving.Reaching Pokemon and poke stops once will not be enough for you.To proceed in the game and your greed for more will make you keep moving and searching for other Pokemon.This, in turn, will keep your body fit and provide you various health benefits.
3.Reduces Generation Gap
You will be glad to know that this game fills the generation gap.Youth has always a problem that old age people don’t understand them. But this problem is not with Pokemon go game.
Because children, youth and also old age people are enjoying playing this game together.In fact, parents along with their children are walking and searching for Pokemon.Hence helping them to spend some quality time with their family and happily living family always help you in leading a stress-free
4.Mental And Physical Health
This game not only keeps you physically fit but also helps you leading a stress-free.People say that this game is like anti- depression agent.This game creates a joyous environment in your surroundings.It reduces your stress level and depression.
Because playing this game helps in improving your mood and motivates you to make new friends.While playing this game people become more energetic and active.Hence you will forget all your stress and tension.
Things To Keep In Mind While Playing This Game
Here are some suggestions for you while playing this game.
- First of all, walk safely around the road or stairs while searching for Pokémon and poke stops.People often fall in holes and met accidents due to their carelessness.So it’s better to live in the real world while playing this game.
- Once you start playing this game soon you will become addicted to it.This addiction can make you physically and mentally fit.
- This game, will not let you concentrate on your other works. So keep in mind that you don’t become too addicted to it.Also, beware of thieves because they are using this game as a tool to steal your phones. Especially don’t let your kids walk around strange places because mostly their target is
In conclusion, I want to say that games are not always a mere of entertainment. And Pokemon go game has proved it with its amazing features. So keep going and keep playing. But, keep your and other’s safety first while walking around the streets.
Hope the above-mentioned information is useful to you.
