Food

Food health benefits,nutrition information

Lupin Beans: Health Benefits,Nutritional Value

Lupin Beans : Health Benefits, Nutritional Value

Lupins are tall perennial plants consists of spiky flowers. Bitter seeds from this beautiful spike-like flowers of different colors are known as Lupini Beans.Lupins are yellow legume...
Amazing Health Benefits Of White Kidney Beans

Amazing Health Benefits Of White Kidney Beans

You might be looking for weight loss solutions or a healthy breakfast option. You might have wondered whether there is any healthy and tasty food option which...
Foods High In Tryptophan

Top 12 Foods High In Tryptophan To Improves Your Sleep & Reduces Depression.

L-tryptophan is a precursor of serotonin. It is an essential amino acid that you need to take in your diets. It is found in many foods such...
Amazing Health Benefits Of Quenepa

Amazing Health Benefits Of Quenepa

Some of you may not have listened to the name of Quenepa. Quenepas grow in tropical areas such as in the Caribbean, Florida, Mexico and South Africa....
Health Benefits Of Custard Apple That You Should Know

Health Benefits Of Custard Apple That You Should Know

The custard apple is a subtropical fruit from the Annonaceae family.It has a tough outer skin with indentations, which is usually green-yellow to brown in the shade,...
Does Eating Quinoa Make You Fat?

Does Eating Quinoa Make You Fat?

Quinoa is a popular choice among the health-conscious around the world. Its benefits including high protein content, fiber, vitamins, and nutrients have been widely recognized.While quinoa is...

How To Use Papaya For Heartburn To Get Rid Of It Permanently

Papaya is an age-old remedy known for heartburn.The enzyme present in papaya known as papain helps to get rid of heartburn, improves digestion.The world today has become...
Ginger Ale : Why Should You Drink It More Often Than You Think

Ginger Ale : Why Should You Drink It More Often Than You Think

Ginger ale is well known carbonated soft drink which is made by flavoring soft drink with Ginger.Ginger ale uses farm fresh ginger and a mixture called ginger...
35 Super Foods That Kills Stomach Fat Fast

35 Super Foods That Kills Stomach Fat Fast

If you want to reduce your belly fat then you should add these superfoods to your diet which will kill stomach fat fast.Everyone wants a flat, well-toned...
Fermented Cod Liver Oil - Why Should You have It

Fermented Cod Liver Oil – Why Should You have It?

It is an age-old practice of consumption of fermented cod liver oil, owing to its nutritional values. Just like most of the fish oils, fermented cod liver...