Astragalus Root not only boosts your immunity but also helps in fighting with a viral disease like HIV and has many health benefits. Let’s find out more about astragalus root.
Astragalus Root is a root of astragalus plant, having small yellow colored flowers which are mostly found in China, Mongolia, Korea, and Japan.
Astragalus root has been used for centuries in traditional Chinese medicine and is a popular herb for the Chinese.
In Chinese, it is called ‘Huang Chi’ and ‘Huang Qi’ which means’ Yellow leader.’ Astragalus root is yellow, and it is considered a leader in herbs. Astragalus root is thick and fibrous, yellow having hard skin and mild licorice in taste.
It is a natural dietary supplement that is used for curing various health disorders like the common cold, respiratory infections, diabetes and viral disease like HIV Aids.
Medicinal Properties And Uses
Astragalus root scientifically called Astralagus Membranaceus has been used in Traditional Chinese Medicine (TCM) for centuries. It was often mixed with other herbs to increase the immunity of body which helps in fighting against any disease.
It is called an adaptogen, means it helps in protecting the body against different stresses, including physical, mental, or emotional stress or you can say it is a stress buster.
It also contains antioxidants, which in turn protect cells against damage and is used to protect and support the immune system, preventing colds and respiratory infection.
It has antibacterial and anti-inflammatory properties and can be used as antiseptic. It is used to cure asthma, anemia, hepatitis, cancer, HIV Aids and to lower blood pressure and blood sugar.
Health Benefits Of Astragalus Root
Astragalus has been used in Chinese herbal therapies and herbal treatments for centuries to heal diseases related to infection, liver, and kidney naturally. Researchers show it heals cancer, asthma, cardiovascular and respiratory diseases naturally.
Below are some health benefits of Astragalus root:
1. Stress Buster
It is a natural stress buster as it is an adaptogen. It is an advisable natural remedy for those who are dealing with stress whether it is physical, mental or emotional.
One can take regular dosage of Astragalus root tea to get relief from stress or one capsule/tablet of it daily.
2. Boosts Immunity
It boosts and strengthens the immunity of body which helps in fighting against viral diseases. It also promotes the production of interferon in the body which in turn helps in building resistance against flu and viral disease.
One who is suffering from low immunity can take astragalus root powder or capsule/tablet daily to boost immunity.
3. Reduces Blood Pressure And Blood Sugar
It helps in lowering Blood pressure and blood sugar in the body. So one who is suffering from high blood pressure can take its dosage, and it is also an advisable remedy for Diabetic patients.
4. Heals Asthma And Respiratory Diseases
Due to hot potency, it helps in healing Asthma naturally. It is beneficial for Asthmatic patients as it improves immunity, which helps in fighting against flu and pollen allergies. It is also advisable medicine to get relief from cold and cough.
5. Heals Anemia
It helps in fighting against Anemia naturally as it increases the blood count in the body.
6. Cold And Flu
In Traditional Chinese Medicine(TCM), it is used with other herbs to prevent cold and flu as it improves the immunity of body which helps in fighting against infections.
7. Heals Hepatitis
It is mixed with other herbs to treat Hepatitis naturally studies shown.
8. Overcome Fatigue Naturally
It also helps in reducing fatigue as it increases body metabolism and sweating of body and provides energy to overcome fatigue naturally.
9. Urination Problems
It helps in fighting with urination problems like improper urination discharge, pain during urination, infection in urination tract.
10. Remove Kidney Stone
It helps in getting rid of Kidney stone naturally, and it is an advisable remedy for those who are suffering from Kidney Stone and Kidney related diseases.
11. Heals Cancer And HIV Aids
It is proven that it is a beneficial herb for patients suffering from Cancer and HIV Aids. It improves the immunity of the body and makes the body strong to fight against viral diseases. So, Cancer and HIV patients can take its dosage by consulting their Doctor.
Having a lot of health benefits and uses, Astragalus root is also used in Chinese Cooking; there are so many Chinese recipes using Astragalus Stick as an ingredient like Chinese Astragalus Root Soup, Astragalus Chicken Soup, Astragalus Root Tea, etc.
Where To Get Astragalus Root?
Being popular Chinese herb, Astragalus Root is available in any Chinese Store in the form of Dried Astragalus Root, Astragalus Root Powder, Astragalus Root Capsules, Astragalus Root Tablets, Astragalus Root Pills, Astragalus Root Tea Bags. One can buy it from China or import it from China or buy online from Amazon.
Recommended Astragalus Root Dosage
Now you want to know how much of it is needed to take. Its dosage depends upon what form you have and for what you want to take it.
If you are suffering from the diseases mentioned above, the dosage is mentioned above. If you are an adult and taking it in powdered form, then you can take 250 to 500 mg 3 to 4 times daily
If you are taking it in tea form, dip one tea bag in 12 ounces of water and take it three times daily.
How To Make Astragalus Root Tea At Home?
As you came to know, Astragalus root is popular as an immune booster, so the Astragalus root tea is also called Immune Booster Tea or Immune Booster Chai. It can be made in two ways.
If you have Astragalus root tea bags, then boil 12 ounces of water and dip one tea bag in water. Your astragalus root tea is ready. The other way is to make astragalus root tea from dried root slices.
If you have dried shredded astragalus root slices, take one tablespoon of it and put it in 2 cups of water and keep it for 10 minutes on gas, after 10 minutes take it out then strain it and have it.
Side Effects Of Astragalus Root
Mostly Astragalus is safe and has no side effects, but its dosage can be avoided in some instances like to children, pregnant ladies and those who have immune disorders, like multiple sclerosis types of Autoimmune disease.So be on safe side and consult Doctor or an Ayurveda Practitioner before taking any dosage.