Marine Phytoplankton has been on our Earth for billions of years. It is a unique, live, and nutrient-packed super food. Eating marine phytoplankton has many health benefits.
It’s the food of the future, and you can expect it to grow popularity in the coming future.
There are many kinds of microalgae grown in the ocean, but this was chosen because of its numerous health benefits. There are four species of Marine Phytoplankton, but only one of them is beneficial for consumption by human beings.
This packed nutrient alga is a live food with active enzymes. It has every mineral that is known and also all the amino acids. All these nutrients help us to attain optimal health. Not only this, but it is also a source of Omega 3 fatty acids.
It is more in quantity in marine phytoplankton as compared to the popular flax seeds or fish.
Now, let us read in detail about the health benefits of this superfood.
Health Benefits Of Marine Phytoplankton Powder
Marine Phytoplankton helps in keeping away brain-related diseases like Attention Deficit Hyperactivity Disorder (ADHD), Parkinson’s disease and dementia.
The chances of having these diseases decrease to a great extent. A compound called phenylalanine improves alertness through the movement of nucleic acids.
These acids also help in enhancing memory. It also has a compound called proline which improves learning.
As mentioned above, marine phytoplankton is filled with nutrients. It is enriched with carotenoids, minerals, amino acids, and chlorophyll.
Some of the nutrients presents are iodine, magnesium, zinc, chromium, and selenium.
Iodine helps in preventing breast cancer. Magnesium helps in speeding down the various heart and nerve-related conditions.
Zinc aids in rapid repairing of body tissues. Chromium helps in managing blood sugar levels by boosting the sensitivity of insulin. And, selenium helps in stopping the multiplication of cancer cells.
3.Enhancing Immune System
Numerous nutrients present in marine phytoplankton like alanine, beta-carotene, bioflavonoid, and vitamin E, all together help in improving your immune system.
It is a great source for treating bones related problems. From joint pains to inflammation, marine phytoplankton helps in providing relief.
It helps in relieving the pain and stiffness and assists in joint movements. Compounds present in it like omega three fatty acids, manganese, and pathogenic acid help in giving ease from a condition like arthritis.
5.Solving Skin Problems
Marine phytoplankton helps with skin problems like psoriasis and dermatitis. It also has an antioxidant called riboflavin which helps in battle against free radicals.
Besides this, it also contains bioflavonoid that helps in terminating toxins from the skin cells.
Marine Phytoplankton is rich in omega three fatty acids, amino acids, and antioxidants help in boosting your cardiovascular well-being.
7.Balancing Blood Sugar Levels
Marine Phytoplankton is one of the best foods for balancing the blood sugar levels.
It has compounds like glutamic acid, phenylalanine, and chromium which are the reason for this superpower.
Glutamic acid and phenylalanine help in reducing alcohol level in the body and fight sugar cravings in the body. Chromium helps in normalizing the blood sugar levels in the body keep diabetes away.
8.Balancing Body’s pH Level
Balanced alkaline and acid level in the body is necessary. We consume large amounts of acidic food which give birth to various diseases.
Marine Phytoplankton being alkaline based helps in nullifying the effect and giving a balanced pH level.
Marine Phytoplankton has been found to be very effective in aiding good eye vision. Even better than lutein which is found in tomatoes.
It has a compound called beta-carotene that helps in shielding cornea.
Marine Phytoplankton has a component called arginine. This helps to cleanse and to detoxify your liver; thus, enhancing liver functioning.
11.Lowering Cholesterol Levels
Marine Phytoplankton helps in lowering down the cholesterol levels in the body because of the nutrients like omega three fatty acids, niacin, and gamma-linolenic acid present in it.
Marine Phytoplankton also helps in raising energy levels and uplifting mood by eliminating wastes and cleansing the body.
- Aids in losing weight
- Controlling blood pressure
- Promotes better sleep
You can buy the supplements online. There are various sites selling it. Make sure you are buying from an authentic, genuine seller.
A Few Things It Helps With
- Enhancing the functioning of the brain
- Acts as an anti-inflammatory agent
- Improving cardiovascular function
- Providing relief from allergies
- Improving cellular repair
- Strengthening the immune system
- It is also antibacterial, antifungal, and antiviral
When we take other energy boosters, it takes time before we can utilize the benefits. But with marine phytoplankton, we get instant energy as it has requisite fatty acids.
They directly go into the bloodstream; thus, providing instant energy.
In addition to all the above-mentioned nutrients, it is also enriched with hundreds of various carotenoids and phytochemicals. These two components have the power of guarding your body’s tissues.
They also help in eliminating the toxins from the body and detoxifying your blood. Along with this, they also can alter the abnormal cell division that may cause cancer.
Marine Phytoplankton aids in fighting many kinds of health conditions. Some of them are:
- Type 2 Diabetes
- Liver sickness
- Long-term pains, like joint pains
- Infertility and reproductive problems
- Skin problems
- Heart illness
- Rheumatoid Arthritis
- Prolonged fatigue syndrome
The list of its benefits can go on. Marine Phytoplankton is probably one of the best superfoods out there.
It helps in fighting against premature aging, various diseases, a sickness that can cause early death, and poor quality of living.
Adding this to your diet and avoiding toxic food can give you a healthy, happy, and fit life.
A Few Words Of Caution
Just because it says on the label “all natural” does not guarantee that it is safe. A specific risk with phytoplankton is toxins.
Also, dietary supplements like these are not scrutinized as other consumable foods. Sellers are not obliged to prove the effectiveness of the product. Relying solely on claims and consuming the supplements instead of taking medications can have severe effects.
The claim that it can cure cancer is not proved. Though you can consume it as you have nothing to lose.
But, relying only on this instead of a doctor can be deadly. You may end up losing your only hope of survival consulting your doctor or physician about the supplements is also a necessity.
Do not rely on reviews. Every person is different. And, so will be their opinion and experience with it.They are expensive.