If you dreamed of flawless smooth skin on your face then your wait it is over.Follow the natural remedies given in this article to make your face smooth.
In a day and age where beauty products are flooding the market, the focus on a person’s face has increased. Our face is the first thing someone sees when they meet us and can instantly make or break their first impression about us.
A smooth, transparent face is a sign of proper diet and habits while a face marred with scars, acne patches, and other problems is a clear sign of ill health, bad hygiene or some constitutional issues which reflect on the face in the form of these issues.
It is essential to work towards an excellent clear skin because it not only makes a person look and feel better about themselves, it also helps to develop some healthy habits which are beneficial for the body also.
Clear skin is something that can be achieved by everyone regardless of the racial issues they may have.
Today there are not only natural remedies but also certified dermatologists who specialize in dealing with skin problems and can treat significant skin issues to give you a clear skin.
Why Your Skin Not Smooth?
As the body’s protective outer layer our skin puts up with a lot of harmful elements such as chemicals, infections, cuts, scrapes, and sunlight. The added stress and pollution along with hormonal dysfunction put added pressure on the skin causing it to react.
Fighting against all these elements, your skin faces many damages. Conditions that irritate, clog, or inflame your skin can lead to skin problems such as redness, swelling, burning, and itching. Allergies, irritants, your genetic makeup, and certain diseases and immune system problems can cause acne, dermatitis, hives, and other skin conditions.
Some of the most common skin problems are:
Acne is the most common skin disease that tends to appear on the face, back, chest, shoulders, and neck.; an estimated 80 percent of all people have acne at some point. Acne lesions include whiteheads, blackheads, small bumps, and nodules and cysts.
2. Age or liver spots
These are flat brown blotches that are sunspots caused by excessive exposure to the sun. They have nothing to do with a person’s age and is seen in people of all ages. Age spots are very commonly seen in people older than age 50, but younger people can get them especially if they spend a lot of time in the sun.
Scars are marks on the skin that are thin, flat, white and tissue paper-like in appearance and caused when the skin heals after some injury, leaving behind a mark. They can be caused by a cut, injury, accident or operation when the skin layer is damaged in a way that it leaves behind a mark after healing.
Birthmarks are an overgrowth of pigment cells that appear on the skin in the form of brown spots. These marks are mostly harmless and only require checking or medical inspection if they are too dark in appearance, continue to grow or have discolored outline as it may be indicative of a more serious skin disease.
5. Stretch marks
Stretch marks are caused due to rapid weight gain or weight loss which stretches the skin just like a rubber band that loses its elasticity. This results in pinkish, reddish or purplish grooves that appear on the skin.
Since stretch marks are caused due to loss of elasticity in the skin moisturizing, the skin makes it more pliable and helps reduce the appearance of stretch marks.
A prevalent skin problem that shows up in the form of redness on the cheeks and nose, acne-like bumps small, dilated blood vessels near the skin’s surface. The reason for rosacea is unknown as there is not a specific trigger for it.
Swollen bumps along the nose and eyes. There is no known cause for this condition as it is a form of a sudden flair up.
Moles occur when the skin grows in a cluster rather than spreading out flat. This causes it to appear in the form of a brown or dark colored bump on the skin. They tend to be more common in people with light skin. Moles as such are not dangerous and do not need to be removed.
Freckles are small patches of light brown color on the skin caused due to excessive melanin or pigment in the skin, often becoming more pronounced through exposure to the sun.
They are natural and are not harmful as such. They are caused genetically and can happen to anyone but are common in people who have fair skin, red hair and green or blue eyes.
Freckles are increased by sun damage to the skin, and while they cannot be completely removed, they can be minimised by using cosmetic concealers and applying sunscreen to avoid any further sun damage.
Home Remedies To Make Face Smooth In One Week
There are several natural remedies that you can follow at home to achieve a clear and healthy skin. The advantages of natural remedies are that the ingredients are fresh and readily available to everyone and mostly found in the kitchen. Also, they are beneficial for your overall health as they also aid in other functioning of the body.
Some of the natural remedies for a clear skin are:
Apply freshly squeezed lemon juice to your surface and leave it on for 10 minutes and then wash it off with lukewarm water. The citric acid which is present in lemon helps to keep the skin clear by removing dead cells while its vitamin C content helps reduce dark spots by increasing the cell renewal process. Lemon also has bleaching properties that help to improve your overall skin complexion.
2. Lemon Juice and Sugar To Smoothen Surface Of The Skin
Exfoliate your skin by mixing two teaspoons each of lemon juice and sugar and applying the mixture on your face and neck. Scrub in a circular motion and leave it on for 10 minutes. Rinse it off with lukewarm water. Follow this remedy once a week to get a clear and glowing skin.
Make a paste of turmeric powder and gram flour with a little water or milk in equal proportions and apply it evenly on your skin, leaving it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.
Turmeric is an excellent antiseptic and skin-lightening agent that helps minimise scars and other marks along with healing allergic, inflammation causing and infectious skin disorders that can make your skin look dull and lifeless.
Apply raw honey directly on your skin and let it dry naturally. Then rinse it off with lukewarm water. The water content in honey will moisturize the skin, making it soft and supple and the antibacterial properties will help ward off infections
5. Aloe Vera
Apply aloe vera gel on the face, allow it to dry for about half an hour and then rinse it with lukewarm water. Follow this remedy daily or several times per week.
Aloe vera gel has antibacterial properties that help in killing the bacteria that cause acne, anti-inflammatory properties that help in a soothing irritated skin, and astringent properties that help heal scars. Also, aloe vera moisturizes the skin and stimulates new skin cell growth.
6. Baking Soda+ Water+ Lemon Juice
Mix one teaspoon of baking soda with one spoon of water or lemon juice to make a paste and cleanse your face using the paste to gently exfoliate the skin. Rinse your face with lukewarm water and pat it dry with a towel. Follow this remedy two or three times a week.
Baking soda helps to balance pH levels of the skin which is very important to maintain clear skin. Its mild antiseptic and anti-inflammatory properties help deal with problems like acne, pimples, and spots and it also works as an excellent exfoliating agent to keep the skin free from dirt, impurities, and dead skin cells.
Cut a fresh cucumber into thick slices and rub the slice thoroughly all over your face. Leave it on overnight and rinse it in the morning with warm water. Do this daily before going to bed.
Cucumbers contain hydrating, nourishing and astringent properties that are very good for skin and can improve the appearance of your skin by repairing the damaged skin cells, removing dead skin cells and adding a fresh glow.
Chop a ripe papaya into small pieces and combine it with one teaspoon each of sandalwood powder and honey. Grind these ingredients into a paste and apply the paste all over your face and neck. Leave it on for half an hour and then rinse it off with cool water and pat dry your skin.
Papaya has natural bleaching properties that help reduce the appearance of scars. The enzyme papain present in papaya has antibacterial and wound healing abilities which also aids in removing dead and damaged skin.
Mix two teaspoons of walnut powder with two tablespoons of plain yogurt to make a paste and apply this paste on your face and neck. When the adhesive dries scrub the mixture off your face and then rinse it off with lukewarm water. Use this face mask once a week.
Eat two or three walnuts with a glass of milk every morning.
Walnuts have antioxidants that help repair skin cells and promote radiant skin, and in powder form, it can be used to exfoliate your skin and remove impurities and dirt that an ordinary cleansing product cannot do.
10. Coconut Oil
Warm some coconut oil and gently massage it into the skin for 10 minutes. Rinse it off and repeat once every day.
Coconut oil is very rich in antioxidants that prevent free radicals from being produced, which is one of the reasons behind the dull and lifeless skin.
Also, its antibacterial and antifungal properties help maintain clear skin, and it will keep your skin soft and moisturized as the oil penetrates deep into underlying tissues of the skin nourishing it.
Drink detox water containing cucumber, lemon, and mint leaves. Detox water is prepared by slicing the cucumber, lemon and mint leaves and adding them to a bottle or pitcher full of water. Store the water for some time and then drink it throughout the day like regular water.
Detox water helps in getting a clear skin as the cucumber is cooling for the body and rejuvenates the skin, lemon restores the balance in your digestive system, thus eliminating one of the most common reasons for developing spots and acne while the mint leaves to aid in regulating indigestion and clearing any internal infections. The water kept you hydrated and energized throughout the day.
You can try ayurveda detox tea to flush out toxins from your body.
12. Apple Cider Vinegar
Mix apple cider vinegar with water and soak a cotton ball in it, applying it on the skin and leaving it overnight. Acids present in apple cider vinegar exfoliate the dead skin cells and reveals a fresh and healthy layer of skin cells. It is also an astringent and helps prevent your pores from getting infected and inflamed.
13. Green Tea
Drinking green tea is recommended for a healthy body and clear skin. Green tea has antioxidants that nourish, heal, and detoxify your body. It is also good for reducing blood cholesterols levels and maintaining optimum heart and bone health.
14. Rose Water
Rose water is an excellent home remedy for a clear and glowing skin and should be applied to the skin twice a week. It increases the blood circulation under the skin and also balances the skin’s pH. It is also a natural astringent and helps in toning the skin.
Drink at least 2 liters of water per day as gives your skin a noticeable glow in less than a week. It decreases dryness and wrinkles, boosts the immune system and cleanses the body by removing toxins and dirt.
Drink some freshly made healthy juices containing ingredients like cucumber, kale, celery, lemon, apple, etc. as they are rich in vitamins and minerals and will detoxify your body making your skin clear and giving it a natural glow.
17. Olive Oil
Apply a few drops of olive oil to the face, massage gently and then wipe it off with some water. Olive oil contains vitamin E that keeps the skin hydrated and restores its freshness, and The oil absorbs all the impurities and leaves behind a clear skin.
Make a paste of 2 tablespoons oatmeal, one teaspoon lemon juice and one teaspoon honey. Apply it to your face for 15 minutes and rinse it with water. Repeat twice a week.
Oatmeal helps to sooth the skin and exfoliates the dead skin cells along with moisturizing it, thus keeping it at its optimum health. It also contains anti-inflammatory compounds and antioxidants which help in keeping the skin clear and reducing inflammation.
Cut the potato into round slices and rub it onto your skin in circular motions for five minutes and wash it off with cold water. Potatoes contain natural enzymes that have bleaching properties and hence can be used for treating spots, blemishes, and discolorations.
Apply tomato pulp to your face for 15 minutes and then wash it off with cold water.
Tomato has antioxidant properties that help lightening spots and blemishes on the skin.
21. Fuller’s Earth
Prepare a paste of fuller’s earth mixed with rose water and apply it evenly on your face. Leave for 15 minutes and wash off with cold water. Fuller’s earth helps in absorbing excess oil leaving the skin clear, smooth and soft.
There are some quick remedies for skin problems that can be surgically achieved or achieved with minimal invasion depending on the skin problem to get a clear skin. Some of these methods are:
- Using bleaches to lighten dark spots and reduce pigmentation spots
- Undergoing laser therapy that targets pigment cells to reduce its appearance
- Freezing cells to diminish or destroy their growth. This is done to contain moles and melanin cells
- Surgical procedures like removal of moles or cyst acne which involves cutting away of the damaged cells to prevent further skin problems
- Using chemical based creams and solutions like salicylic acid to reduce acne and other skin problems
Using cosmetic concealers and foundations to cover skin problems to give the illusion of clear skin. Colour correction concealers and foundations are now available in the market that use color theory to help hide specific skin problems. Here specific colored concealers help cover or conceal specific skin problems like:
- Green corrector: redness and broken capillaries
- Blue or Lavender corrector: sallowness
- Pink or Peach corrector: darkness, dullness, and blue veins, particularly in fair skin
- Yellow corrector: dullness, particularly in olive skin tones
- Orange or Red corrector: darkness on skin tones deeper than medium
These correctors are mostly used in cream or liquid form and are applied under the foundation in place of the regular concealer.
Other than natural remedies, which is the best-recommended way for getting a clear skin, there are several other ways and changes in habits that can help in getting clear skin. Some of them are:
a. Change your pillow cover every week to avoid sleeping on a dirty pillowcase which can lead to bacteria accumulation on the skin and cause infections and breakouts.
b. Keep your hands and hair away from your face and do not always touch your face. Your hands and hair contain dirt and bacteria that can trigger skin problems.
c. Follow a healthy diet by reducing sugar, oil and carbohydrate intake.
d. Wash your face at least twice a day with water, especially when you come from outside to prevent a buildup of dirt on the face.
e. Avoid very heavy makeup and always remove all the makeup before you sleep to avoid the clogging of the pores.
f. Stress is a huge cause of acne breakouts so reduce your stress by practicing yoga and breathing techniques.
g. Exercise regularly to promote blood flow in the body which helps to maintain a glowing skin along with speeding the repairing process of damaged or inflamed.
h. Never rub your skin dry, especially facial skin. Always pat it dry with a soft towel.
Clear skin is the sign of good health and a source of confidence. A clear complexion though hard to achieve and maintain at times is easy to get by everyone if only you maintain a healthy diet and healthy lifestyle, along with inculcating some healthy habits that keep you clean and away from agents which cause skin damage.
The skin while one of the most terrible organs of the body is also one that gets affected by outside elements very quickly and hence it is essential to take care of it.