Nightfall disease is common and prevalent in youth. There are many reasons behind why this happens.I am going to tell you how you cure nightfall disease also known as the wet dream by using these ayurvedic home remedies.
Dreams are of various kinds; happy dreams, sad dreams, scary dreams. But the dream that is often experienced by males is “wet dreams.”
Table of Contents
What Are Wet Dreams?
Men experience sexual dreams at the age of adolescence and occasionally as adults.this condition is characterised by involuntary ejaculation during sleep in the night or in the early hours of the morning which is commonly called as nightfall or wet dreams.
Wet dreams are natural, healthy and normal unless if they are frequent. The problem of night fall can be very confusing and embarrassing for young men because most of the times they don’t understand the reason for it and also because it is a very embarrassing thing to discuss with not only their parents but also with their peers.
What Causes Nightfall?
Masturbation is one of the most persistent causes for nightfall.
In most Indian and African cultures there is a prominent lack of sex education and negligence on the part of parents to educate their children.
The western culture and easy access to pornography and other sexually explicit content also contribute to it.
With growing age, men also experience hormonal changes. They have a tendency to get curious and begin to masturbate which is why their sperm production and ejaculation also becomes more frequent.
Often, they may have erotic dreams, which cause them to masturbate unconsciously and ejaculate.Sometimes, they may not even consciously masturbate, but the ejaculation happens nevertheless.
Ayurvedic Medicine For Nightfall Disease Treatment
Ayurveda treatment not only requires you to take natural herbs but also wants you to bring about a change in your lifestyle to help Ayurveda show its maximum effect on your health.
Herbs that treat nightfall are-
1. Ashwagandha
Ashwagandha is a strong and very effective ayurvedic remedy for treating the problem of nightfall in men. Ashwagandha contains natural chemicals called as withanolides that stimulate the function and release of sex hormones like testosterone and progesterone.
These hormones are responsible for a healthy sexual life and strong secondary sex organs. They also help in decreasing the occurrence of nightfall.
Ashwagandha also helps in increasing the blood circulation in the penis blood vessels and achieve strong, firm and long-lasting erections which play an important role in preventing nightfall.
The root of ashwagandha is rich in medicinal properties which help in reducing stress and fatigue in men. It also maintains a hormonal balance in the body and induces proper sleep-wake cycles.
All these make ashwagandha a very useful herbal remedy for curing the problem of nightfall. Ashwagandha can be consumed in the form of capsules, extract, herbal tea etc. Which are readily available in ayurvedic stores.
2.Safed Musli
Safed Musli is another effective herbal remedy for curing nightfall. It helps in enhancing the blood circulation in the sex organs which enables the penis to undergo strong and durable erections.
It also helps in activating the sex organs of the body and decreases tension, stress and fatigue of your body which are one of the main factors that are contributing to nightfall.
Safedmuslihelps in maintaining a proper level of testosterone in the body that enhances the sexual stamina and prevent frequent occurrence of nightfall, semen discharge through urine, erectile problems etc.
Safed Musli is a leading ingredient in the marketed preparations of Ayurveda medicines available for nightfall. It can be taken in the form of tablets, tonics, syrups, etc.
3. Shatavari
Shatavari is another powerful Ayurveda herb. It has been proven to be very useful in curing nightfall. Shatavari helps in maintaining the proper functioning of sex organs and is beneficial for their health.
Shatavari also helps in treating infertility issues and also stimulates the penis to achieve good erection levels. All these properties of shat vari make it a much used and recommended the herbal remedy for nightfall.
Shatavari is used for making many marketed preparations for nightfall and can also be consumed in the form of capsules, dried powder, capsules, tonics etc.
4. Horny Goat Weed
Horny goat weed or epicedium is a famous herbal remedy used in the Chinese tradition to cure various sexual problems of men which include nightfall.
Horny goat weed is a naturally found aphrodisiac and is very effective to achieve and maintain erections for longer durations. It also helps in boosting the body’s immunity and also enhances the total well-being and health which has a direct relationship with decreased incidences of premature ejaculation and nightfall.
Horny goat weed is taken in the form of capsules, extract, tonics etc., for getting rid of night falls.
5. Tribulus Terrestris
Tribulus Terrestris is yet another useful ayurvedic remedy for treating premature ejaculation and nightfall. This herb is suitable for solving sexual health problems of both men and women.
Tribulus Terrestris helps to stimulate the blood circulation to the sex organs and also enhances their overall health. It also helps in maintaining a balance of hormones in the body which helps by controlling the frequency of night falls.
Tribulus Terrestris is a well-known aphrodisiac and helps in stimulating the penis to get good erections for more duration. This herb is used widely for making various herbal remedies available in the market for nightfall cure.
Tribulus Terrestris can be consumed in the form of tincture and capsules or in a form of herbal tea.
6. Yohimbe
Yohimbe is one of mother nature’s most powerful and an ayurvedic remedy for curing various problems related to men’s sexual status which also includes nightfall.
Yohimbe helps in increasing the blood circulation to the sex organs of the body and enables the penis to attain strong, firm and durable erections.
This herb enhances the penis’s health and makes it function even better which solves the problem of nightfall.
Yohimbe is also considered to be suitable for solving both physical and mental difficulties which can give rise to nightfall problems.
Due to the above benefits of Yohimbe, this herb is also substituted as viagra in some preparations. Yohimbe can be consumed in the form of capsules, extract, tonics, bark powder etc.
7. Peppermint Oil
Peppermint oil is another very effective remedy for controlling the problem of premature ejaculation and nightfall. Peppermint oil is aromatic due to a presence of volatile substances and helps in decreasing the sensitivity of the penis.
This reduces the urge to ejaculate fast and cause nightfall. It also helps in relaxing the tensed nerves of the body along with those present in the penis which might cause nightfall.
This oil can be massaged topically on the penis to decrease the instances of nightfall and enhance sexual performance.
8.Shilajit
Shilajit is one of the most important and popular Ayurveda herb available for the problem of sexual health of men that includes nightfall. Shilajit helps in improving the sexual and erectile stamina of men, which are the two most common reasons behind nightfall.
It also helps in increasing the circulation of blood flow in the penis making it stronger to sustain erections for the longer duration.
Shilajit is also responsible for boosting the body’s natural immunity and hence preventing the occurrence of other sex-related problems which may cause nightfall.
Shilajit also helps in reducing the tension and stress from the mind of the person, thereby treating nightfall caused by anxiety and pressure.
Shilajit is one of the main ingredients of many anti-nightfall treatments available in the market. It can be taken in the form of tablets, capsules, dried powder etc.
9.Triphala Powder
Triphala powder is the mixture of 3 fruits in dried form namely Indian gooseberry, belericmyrobalan, and chebulicmyrobalan. It is a very good remedy for rejuvenating your body system and also increases your immunity.
It has been also proved to improve men’s sexual health by increasing blood circulation to the accessory sexual organs of your body. Therefore, it is used for the treatment of nightfall.You can take one teaspoon of this powder every night with warm water to treat nightfall disease.
Home Remedies To Treat Night Fall
There are some natural homemade remedies available from your kitchen which also helps to reduce the problems of nightfall occurrence. Let’s have a look at them too.
1.Garlic
Garlic can be used as a home remedy for most of the health problems in this world. Since it is a wonder home drug, it magically treats nightfall too. Garlic contains a special chemical allicin which helps in raising the blood circulation to a man’s penis.
If you eat raw garlic cloves for few days you will see a marked reduction in the occurrence of your nightfall problem. Ensure to drink a glass of water after that.You can also use the garlic cloves for your daily food preparations but make sure to use it as a whole and not paste.
2.Yogurt
Men who have frequent nightfall problems should have yogurt twice or thrice in a day.Yogurt is very beneficial for good for health and it also lowers the chances of getting wet dreams.
If you include yogurt in your diet, you will see the difference in few weeks’ time.It is advisable to have a large serving of yogurt thrice a day.
4. Sage Tree
Sage tea is one of the best home remedies which is used to treat nightfall.
Drink at least two cups a day to reduce the chances of getting wet dreams. You should drink this tea before bedtime and first thing in the morning. This will help you to get rid of the nightfall problem and will also keep you healthy.
5. Gooseberry
It is a popular Indian fruit and is known as ‘amla’ in India and is a very healthy fruit. It acts as an antioxidant and improves the immunity system. It helps in getting rid of the toxins from your body.
Take 2-3 glasses of amla juice in a day. You will see a marked difference very soon.
You can also try mixing honey and turmeric in the gooseberry juice for better results.
You can also eat the fruit as a whole just in case you are fond of the sour taste!
6. Onion
It is used in most of the culinary dishes. Who knew such a common kitchen ingredient can be of such use?Raw onion helps you in getting rid of the problem very soon.
7. Pomegranate
Every time we have seen that fruits help us in all diseases. Pomegranate is another wonder fruit which helps in reducing the frequency of your wet dreams helps in treating it naturally.
You can eat one fruit daily or drink its juice. Always remember fruits are most effective when taken as a whole.
8. Milk
Milk is a strengthening food. It helps reducing nightfall problems as well. You can mix it with other ingredients like almonds, turmeric, etc. To have more benefits.
9. Neem Concoction
This is a very useful method for treating nightfall disease. Boil 15-20 leaves of neem for 15 minutes. Drink it every night before you sleep.
10. Bitter Gourd
Bottle gourd juice cools your system and helps you stop nightfall. There are two ways that bottle gourd juice can help with your condition. One method is that you can prepare and take half a glass of the juice just before going to bed. You can also mix bottle gourd juice with sesame oil and then use the mixture to massage your scalp.
11. Juice And Honey
Extract juices from celery and fenugreek leaves. Mix the extracted juices with honey and take this mixture before sleeping at night for a month.
You can extract the juices by crushing the leaves and mix it with honey using the ratio of 2:1. The juice from celery leaves cures both disorders, i.e., nightfall and premature ejaculation when mixed with honey.
12. Spinach
Spinach is a natural remedy for nightfall. You can take 250 grams fresh spinach and wash it well. Then grind it well for preparing juice. Have this juice early in the morning for 2-3 weeks after brushing teeth.
Keep in mind; don’t take any food or any kind of drinks before or after at least thirty minutes of taking the spinach juice.
Myths About Nightfall
Any health condition related to private stuff is a very neglected and taboo issue in the society let it be male or female.
This is why nightfall is also a very sensitive topic to talk about for the male who is experiencing it.
And, sensitive topics start to create various misunderstandings as they are not talked about. Let us abolish some of them here.
1. Nightfall Is A Very Rare Condition
No!
It happens to every single boy and man. But the frequency of it varies from person to person.
2. Nightfall Only Affects Those Who Are Truly Perverted
No way!
Every guy sometime or the other is bound to behave irrationally.
3. Regular Nightfall Can Cause Erection Problems
Regular nightfall is a proof you are getting proper erections so why are you even worried?
4. It Only Occurs In Very Young Men, Who Masturbate Regularly
Young men only do not masturbate regularly. Older men do too. And regular masturbation might not be the reason for nightfall if it is not excessive.
5. Eating Non-Vegetarian Food Can Worsen The Problem
60% of the population is the non-veg. You cannot blame the chicken!
6. Nightfall Can Weaken You Sexually
No, it won’t!
You can bear the loss of sperms every night and still have some to save which will create your future generations.
7. Nightfall Cannot Be Treated Because It Is A Disease Of Perversion
It can be treated as it not a character based disease.
Symptoms Of Nightfall
Some of the most common symptoms of this disease include:
- Pain in different parts of the body like joints.
- Lack of concentration.
- Anemia.
- General malaise.
- Pain in the testicles.
- Gastric complaints.
- Fatigue.
- Indigestion.
- Constipation.
- Dullness and eventual emaciation as well.
- In young boys, it may prevent proper growth.
- Weakness.
- Hair loss.
- Sleep cycle disruption.
Complications Of Nightfall
- Infection of the urogenital system.
- Acute nightfall may lead to automatic emissions at any time.
- Therefore, it is pretty necessary to treat this disease as soon as possible.
Treatment For Nightfall
In the modern day, there has been a lot of improvement in the medical science. But still the most useful treatment of nightfall is Ayurveda. There are many treatments in Ayurveda which surely doesn’t treat it completely but will help you reduce it to a greater extent.
Diet Modifications
- Eat a lot of garlic and onion.
- Drink a lot of water.
- Eat green vegetables and avoid nonvegetarian food.
- Drink milk and protein shakes.
- Includes pulses and salad like carrot and beetroot.
- Keep yourself hydrated.
- Eat at least 2 hours prior going to bed.
These Are Some Of The Ways You Can Easily Reduce Nightfall Problems. Some Additional Tips For You Are
- You should start jogging or brisk walking for at least 30 minutes every day.
- You should avoid consumption of any liquid for at least 2 hours before going to sleep.
- You should go for urination just before going to bed.
- You should avoid watching porn or erotic chats etc.
- You start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives.
- You should start reading good books at the time to keep the brain relaxed for a sound sleep.
- If nightfall happens then they should not worry about this, because if people keep on thinking about nightfall or have the fear of nightfall at the time of sleeping then they get more chances to have the nightfall again.
- You should avoid constipation because an upset digestive system also sometimes causes nightfall.
- If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night.
- You should start doing masturbation once in a while may help control nightfall.
- You should avoid watching porn.
- Always read good books before sleep.
Lead a healthy lifestyle!So get ready to say bye-bye to your nightfall hello to your peaceful sleep!
