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11 Health Benefits Of Cinquefoil Herb & How To Use It

Reviewed by Dr.Gopi Krishna Maddikera ON 15th Sep, 2018

11 Health Benefits Of Cinquefoil Herb & How To Use It
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Cinquefoil, a flowering herb, belongs to ’Potentilla’ genus. It has been used since ages for various purposes.

This flowering herb has many health benefits. It is known to be effective in case of fever, cramps, cough, detoxify the body.

Let’s have a look at its history, uses and side effects!

Table of Contents

  • What Is Cinquefoil?
  • Nutritional Content Of Cinquefoil
  • Preparation Of Cinquefoil
    • Method 1
    • Method 2
    • Method 3
  • Health Benefits Of Cinquefoil
    • 1. Used As An Astringent
    • 2. Fever
    • 3. Healthy Vegetable
    • 4. Fractures
    • 5. Detoxification
    • 6. Addiction To Nicotine
    • 7. A Cough
    • 8. Skin Irritations
    • 9. Cramps
    • 10. Diarrhea
    • 11. Odontalgic Nature
  • Side Effects Of Cinquefoil
    • i. Pregnancy
    • ii. Stomach Irritation
    • iii. Skin Irritation
  • Properties Of Cinquefoil
    • i. Antispasmodic
    • ii. Astringent
    • iii. Anti-Inflammatory
    • iv. Diuretic
    • v. Tonic
    • vi. Antiphlogistic
    • vii. Antiseptic
    • viii. Hemostatics

What Is Cinquefoil?

what is cinquefoil
what is cinquefoil

Cinquefoil is a flowering herb which has palmate leaves. Some species have three leaflets, while others have 15 or more leaflets arranged pinnately. The flowers of this herb are yellow, but sometimes they are red, pinkish or even white.

Most often its fruits look like strawberries, but they are very dry. Therefore, they are also called as Barren Strawberries.

Cinquefoils mostly grow in cold regions of the world. These plants have a creeping habit. The stem runners of this plant often reach up to five feet.

Nutritional Content Of Cinquefoil

Cinquefoil contains a variety of nutrients in it. Following is the list of some useful nutrients present in it:

  • Tannins
  • Resins
  • Starch
  • Glycine
  • Tormentor
  • Choline
  • Amino acids
  • Calcium
  • Magnesium
  • Sulphur
  • Iron
  • Potassium
  • Sodium
  • Vitamin C
  • Bioflavonoids

Preparation Of Cinquefoil

Method 1

Ingredients

  1. 10 gm of fresh cinquefoil leaves
  2. 5 gm of fresh valerian leaves
  3. 1-liter water

Procedure

Boil these fresh leaves in given quantity of water for 5 minutes and drink 1 cup of it four times daily.

Method 2

Ingredients

  1. Powdered cinquefoil
  2. Water (half a liter)

Procedure

Prepare a mixture of 2 teaspoons of powdered cinquefoil and half liter water. Boil it for 15 minutes. Consume this daily for three times.

Method 3

Ingredients

  1. Fresh cinquefoil leaves
  2. Water

Procedure

Boil some leaves in half a liter of water. Allow the herb to steep in the water for 20 minutes before straining and cooling. This can be applied as a moist compress on affected areas of the body for relief.

Health Benefits Of Cinquefoil

Since olden days, this herb is used for many medicinal purposes.  Listed below are benefits of cinquefoil herb:

1. Used As An Astringent

Cinquefoil is an herbal astringent. It was as astringent since medieval times. It has tannic acid which makes it effective as an astringent.

2. Fever

It is known to cure fever and other related problems.

3. Healthy Vegetable

It is used as a vegetable in Europe. It can be eaten raw or cooked into a variety of dishes.

4. Fractures

Cinquefoil is very effective in curing fractures and also osteoporosis.

5. Detoxification

This herb has excellent detoxifying properties. It is known to detoxify our body.

6. Addiction To Nicotine

This herb helps people to give up tobacco and smoking cigarettes that contain nicotine. Also, it helps people to give up cocaine.

7. A Cough

Cinquefoil mixed with honey removes soreness and hoarseness in the throat.

8. Skin Irritations

It is used as a bath additive to cure redness on the skin or irritated skin. It is also used as a soothing lotion.

9. Cramps

It is very effective against premenstrual cramps and contractions during childbirth.

10. Diarrhea

Cinquefoil is used as a treatment for all gastrointestinal problems. It is effective against diarrhea.

11. Odontalgic Nature

It is used as a gargle for loose teeth, spongy gums, and periodontal diseases.

Side Effects Of Cinquefoil

It is known to have least side effects. It is considered safe for most people, but there are some minor side effects observed after consumption of cinquefoil in some people.

i. Pregnancy

There is nothing exactly known about the impact of Cinquefoil on pregnant women. So, it is recommended that pregnant and breastfeeding women should avoid its use.

ii. Stomach Irritation

It is known to cause some minor stomach irritations in some people.

iii. Skin Irritation

As it is used as an astringent, it can sometimes cause skin irritations.

It is always recommended to consume this herb as directed by the professional. It helps to avoid unnecessary side effects.

Properties Of Cinquefoil

There are a lot of medicinal properties that are possessed by cinquefoil herb. They are listed below:

i. Antispasmodic

This property helps to relieve spasm of involuntary muscle.

ii. Astringent

This property helps to stop bleeding.

iii. Anti-Inflammatory

It is used to reduce inflammation.

iv. Diuretic

It regulates the passage of urine.

v. Tonic

It is used as a tonic for treating many diseases.

vi. Antiphlogistic

This property also helps to reduce inflammation.

vii. Antiseptic

It is a well good antiseptic. It kills germs and prevents the growth of disease-causing microorganisms, thereby preventing the spread of diseases.

viii. Hemostatics

This property helps to stop bleeding, i.e., it helps in blood clotting.

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