Did you know that chaste berry tea has been used to curb the sexual desire of people? In medieval ages, this herb was used by monks to suppress their libido.
You will be amazed know the health benefits of chaste berry tea provides for those who drink eat.
However, in modern days, the use of chaste berry tea now is not restricted to suppressing the libido. The consumption of this herb has been used for treating female hormonal problems to a male pattern of baldness.
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What Is Chaste Berry?
Chaste berries trees (Vitex agnus-castus), produce small brown berry fruits. When the fruit ripens, you use this fruit to make herbal liquid and powdered extracts.
These extracts are further processed into pills, tea, etc. and used as medicinal supplements.
How Chaste Berry Tea Works?
From the time of Hippocrates, this herb was given to women to curb the menstrual syndrome. Thus, we can say the importance of the plant has been long realized.
You should know that this tea does not contain hormones, but it stimulates the hormone releasing activity in the body.
This tea affects your pituitary gland which produces more Luteinizing hormone (LH) which further goes on affecting the production of hormones like estrogen, progesterone, and prolactin in your body.
So, if you have any symptoms caused due to hormonal misbalance, chaste berry tea is for you.
Now let’s look how chaste berry tea is beneficial for people. We have divided the advantages of the tea into two different sections:
Health Benefits Of Chaste Berry Tea
A.Benefits Chaste Berry Tea For Women
1. Acts Against Infertility And Miscarriages
If you are suffering from infertility or miscarriages, then this tea is a good supplement for you. It is seen that chaste berry tea helps to regulate the progesterone levels in the body.
Progesterone plays a vital role in reducing luteal phase defects which are the reason for complication during pregnancy. Luteal phase defects are usually the reasons for complication during pregnancy.
Also, progesterone is associated with thinning of uterine walls. Thinning of uterine walls is another reason for increasing dangers in miscarriage. Thus, for a person suffering from infertility or have problems of miscarriage, a cup of chaste berry tea every day is a better option.
2. Helps To Reduce Premenstrual Syndrome
For every woman in the world, the premenstrual syndrome can be debilitating. Menstrual cramps, pain on the back and what not!
As the saying goes, for every problem there is a solution. Chaste berry tea can be a solution for a woman to get over the premenstrual syndromes. Research has shown that, if you consume Chaste berry extracts, it helps to reduce the physical symptoms like cramps, fatigues, back pain which are the common problems faced by a woman.
The problems like mood swings, breast tenderness which gets severe during PMS can be reduced by using chaste berry tea.
3. Reduced Menopausal Syndrome
During Menopause, a lot of hormonal changes happens in the body. Some women show severe symptoms like sweating at night, fatigue and pain.
However, the good news is, this tea has hormonal balancing properties and works against these symptoms of menopause. Also, chaste berry helps in boosting the libido which decreases during menopause.
So, consuming a cup of chaste berry tea every day will help to do away with menopausal syndromes, if you are suffering from one.
4. Increase Breast Milk Production
Chaste berry has been used since long to increase breast milk in women.
If you are a lactating mother and if your breast milk is not enough for the baby, using chaste berry tea will help to increase your milk production.
Chaste berry tea helps to increase the prolactin levels in the body, which further helps to stimulate the increase in milk supply.
However, research has shown that large dosage of chaste berry decreases the level of prolactin in your body. Hence, it is necessary that you take chaste berry in a reduced dose.
5. Helps To Prevent Acne
If you have acne flares recently, and you are worried about this, chaste berry tea is a good solution for you.
Usually, pimples in our body are the result of the fluctuation in the level of hormones. When hormonal level fluctuates, these hormones influence sebaceous glands to secrete excess sebum which causes pimple outbreak.
Chaste berry tea helps to balance this hormonal fluctuation in the body. It acts upon your hypothalamus and pituitary glands in the body, balance the hormonal fluctuations and hence stops acne by keeping your skin clear.
6. Chaste Berry Tea For Fibroids
Uterine Fibroids is a common problem for women of a childbearing age. If you have fibroids, the symptoms like heavy bleeding and prolonged periods with pain can be observed. Further, in serious cases, uterine fibroids also causes tumors on the uterus.
Estrogen usually causes fibroids. When the level of estrogen increases in the body, fibroids also increase in the uterus wall.
Since chaste berry acts on the hormones and helps to regulate their levels in the body, it controls the estrogen level and prevents the incidents of fibroids in your body.
7. Irregular Periods
Have you been missing your periods quite often? If that is the case, taking a cup of Chaste berry tea a day can do you miracles. Irregular periods especially caused by hormone prolactin can be improved by taking this tea.
Also, this tea helps to balance the level of progesterone and estrogen in your body, decreasing the tendency of irregular period. However, you need to take this tea for 12-18 months for it to make an effect.
8. Helps To Treat Histurism
Do you have excessive hair growth on the body or face and you are worried about it?
If yes, then you should consider taking chaste berry tea. Histurism is usually caused if you have free testosterone in the body.
This miracle tea, however, has an anti-androgenic effect which helps to decrease the testosterone level in the body. The decrease in free testosterone prevents excessive hair growth in women.
So ladies, no need for laser treatments! A cup of chaste berry tea can be a natural solution for excessive hair in the body.
B. Uses Of Chaste Berry Tea For Men
1. Curbs Hyper-Sexuality
Chaste berry tea has been used since ages to curb hyper-sexuality. Even during medieval ages, this herb was used in monasteries to curb the sexual desire of the monks and to ensure chastity.Regular intake has shown that it suppresses the libido in an individual.
2. Acts On Male Pattern Of Baldness
One of the main problem faced by men during their middle age is thinning of hair. This is called male pattern baldness or androgenic alopecia.
Chaste berry tea has been found to work against this condition. It has anti-androgenic properties which inhibit the function of androgens and other sex hormones. Drinking a cup of chaste berry tea will help you curb this problem and delay hair loss.
3. Prevents Benign Prostatic Hyperplasia
During Prostatic Hyperplasia, your prostate grows bigger and presses on urethra causing difficulty in urinating.If you are suffering from this problem, then chaste berry can be a good option for you.
Antiandrogenic properties of chaste berry act on testosterone hormone which is responsible for prostate enlargement.Thus, it helps in relieving the pain related to prostatic hyperplasia and makes urination easier for a person.
4. Works Against Prostate Cancer
Good news is Chaste berry tea has been shown to work against prostate cancer in the body.A study conducted in Switzerland showed that the extracts of the chaste berry slow the growth of cancer cells in the body. It also promotes apoptosis of cancer cells, and thus prevents the incidence of prostate cancer in Males.
Chaste Tree Berry Herbal Tea Recipe
- A cup of boiled water
- One teaspoon of chaste berry tea
- One teaspoon of honey
- ½ Teaspoon of minced mint
You should take one teaspoon of chaste berry tea in a cup and put it aside. Boil a Cup of water and pour, the boiling water in the cup containing chaste berry tea.
Allow the tea leaves to soak in hot water for 10 and add a tablespoon of honey and half tablespoon of chopped mint in the mixture.
Your cup of chaste berry tea is now ready.We have now seen the benefits underlying this miracle herb tea. Despite that, there are some shortcomings in this tea. Let’s discuss those shortcomings now.
Side Effects Of Chaste Berry Tea
Though this herb does not have side effects after use, there are cases of nausea, headaches, rashes and difficulty in sleeping is seen. If you experience any of these changes, it is better to stop using it.
Also, one should avoid this tea if they are consuming dopamine-related drugs. Chaste berry affects the brain patterns of dopamine release, causing an imbalance in the level of dopamine in the body.
This tea is seen to affect brain patterns on dopamine release. Hence, it is better to avoid this tea, if you are taking any such drugs.
Precautions For Using Chaste Berry
After looking at the side effects of the chaste berry tea, now let’s look if there are any precautions to be undertaken while consuming this tea.
The first and foremost precaution is, that tea to children because much evidence has not been extracted about its effects on children.
If you are taking any oral contraceptives, it is better to avoid chaste berry products. This tea will act as a precursor for a hormone that promotes ovulation. This will inhibit the effect of oral contraceptives you are using and increase the chances of unplanned pregnancy in you.
In males, since it contains anti-androgenic properties, it will decrease the level of testosterone in the body. So, as a couple, if you are undergoing any treatment for infertility, or any hormonal therapy, consumption of chaste berry tea is not advised.