Finding alternatives to meet your salon expenses to beautify your legs?
We majorly ignore to care our legs skin compared to our face. The shade of your face and legs may not match. But now it will by means of natural home remedies in this article.
Besides, the shade of your leg skin, it’s even important to make it healthy.
The inner, as well as the outer beauty of your legs, is essential.
Most common problem with leg skin is they become dry and dull. Excess fat deposition makes your legs look bulky. Treating them with natural elements makes them look healthy and rich. Skin loses its moisture after waxing, it’s necessary to moisturise the legs skin daily.
Striking down all odds of tanned discoloured dry legs. Smooth Silky and Sexy Legs next time you are feeling low, about to party, going on a date, or just a reason to caress you.
Vanish those, skin discoloration and irregularity. Reveal a pair of glossy and faultless legs that you desire.
You’re most haunting questions like:
- How can my legs look naturally smooth?
- Why are my legs so pale?
- What are the alternatives for waxing?
- Why is the colour of my face and legs not same?
- Is something wrong with my diet?
You will find all your answers here in this article. So, here there are some workable natural ways to keep your legs healthy and beautiful ever. Follow these tips and hit the town with your smooth and glossy legs for perfect shorts. Natural is the way to achieve healthy skin.
- How To Get Beautiful Legs Naturally
- Diet Plan To Get Beautiful Legs:
- Exercise To Get Beautiful Legs
How To Get Beautiful Legs Naturally
1. Coconut Oil
Coconut Oil being rich in fatty acids helps to treat dry skin on your legs.It just includes a simple step of applying it before you go to bed and rinsing it off next morning.
This easy method helps in making the foot moisturised and smooth. You can even apply coconut oil after taking a shower.
Avocado having high vitamin content, anti-inflammatory property and rich in fatty acids. It helps to improve your skin complexion.
Make the avocado pulp and apply it on legs for 15 minutes .Clean it with water afterwards. A mixture of avocado and honey can give glowing skin. Avocado Oil helps to nurture your skin.
3. Aloe Vera
Aloe Vera has known for its moisturising effect. It can vanish off your dry skin with regular application. It is one of the amazing ayurvedic herbs to get beautiful glowing skin.
Squeeze the gel and apply it for 15 minutes and wash it off. It gives you soothing effect leaving your skin lively.
4. Milk Cream
The most important factor of your skin is a pH balance. Milk cream has lactic acid which helps to adjust your pH of the skin.
Combine milk, milk cream and few drops of lemon juice. Rub it on legs for 15 minutes and then rinse it off. Gram flour and milk cream paste can give you a thick paste. Applying it on legs for 15 minutes gives you relief from dry skin.
Honey works well for skin health. The combination of honey with other ingredients makes your skin smooth and glowing. It is an important ingredient in making homemade skin tightening masks to lift your face naturally.
Rub honey for 10 minutes on your leg and washes it off. You can even mix honey with olive oil and beeswax. Melt beeswax and then add honey and olive oil and apply it on legs for 15 minutes and get the best results.
Yoghurt has high anti-inflammatory and antioxidant property.
Apply yoghurt with some drops of lemon juice and honey on your legs. Let it be for about 10- 15 minutes and rinse off, it will leave your skin smooth and bruises free. It can also fight against dryness and itching sensation.
Oatmeal can prevent your skin from being dry. It has high protein content. The Oatmeal is the best meal for your breakfast.
Combining oatmeal with banana (ripe) and warm milk can be a permanent answer to your dry skin. Apply the pack for 15 minutes and rinse off with cold water. Add oatmeal and lavender oil to warm water and leaving it on legs for 15 minutes. Then have a relaxing shower having smooth and shiny legs.
Lemon having a high content of citric acid can treat the uneven skin tone.
Mix 2 tbsp. of lemon juice with 3 tbsp. of glycerin and few drops of rose water. Apply it before you go to bed. The citric acid and ascorbic acid in lemon are whitening agents for skin. Glycerin helps rejuvenate your skin. Rosewater works best for making your skin look fresh and glowing.
Dead skin cells removal is essential for getting a smooth and crack free skin.
In a small bucket of warm water add 2 tbsp. of Epsom salt, soak your feet for 5 minutes and use a pumice stone for rubbing (don’t be harsh). Apply a thick layer of Vaseline, petroleum jelly or cold cream on the surface. This leaves your foot crack free and helps to relax your feet after a long tiring day.
10. Homemade Wax
Marketed hair waxing creams can have a bizarre effect leaving your skin dark and tough hairs. Why use commercial creams when you can make homemade sugar wax?
In a saucepan, heat some sugar with lemon juice and honey till it attains a wax like consistency. Apply it after it’s lukewarm, use wax strips to remove hair in opposite direction of hair growth. At the end apply some astringent or moisturizers. This gives you smooth and silky legs like never before.
Sandalwood along with multani mitti is natural whitening pack.
An equal amount of sandalwood and multani mitti along with some drops of cold milk. Apply it over the legs for 15 minutes and rinse it off with cool water. This pack twice a week will get you glowing and brighter looking legs.
Diet Plan To Get Beautiful Legs:
1. Lots of water:
Every day at least 10 glasses of water are must. Water helps to make the way out for toxins and helps in hydrating the skin making it look fresh and glowing.
2. Healthy Protein diet:
Building blocks of our body, protein should always find a place in your diet. Including fish, egg, chicken which is high in protein results tone your leg muscles to a great extent.
3. Adding tomatoes to diet:
Tomatoes can be the answer for glowing and whiter legs. It consists of natural bleaching agents which help to increase the shade of your skin. It maintains the pH balance of the skin and grabs the excess oil.
4. Say ‘NO’ to excess sugar and fats:
Avoid eating an excess of sweets, chocolates cakes. They just add to useless calories in your body. They get deposited in leg muscles making it huge and unpleasant. High-fat diet just adds the deposition in the tissues and makes the skin dull and oily.
5. ‘NO’ too much salt
Too much of salt can lead to less hydration. It will make the skin look pale and dull. For glowing legs, the skin hydration is necessary and too much salt has a reverse effect.
Exercise To Get Beautiful Legs
Swimming is the best exercise for your legs. It helps to burn the excess fats deposited in the legs. It even helps in maintain the leg muscle and toning it.
2. Get up and Run:
Running uses a lot of energy from your body. This will lead to exhaust the fats deposited and make your legs in shape. People choose flat surface for running and hill surface for building your calf muscles.
3. Go Walking:
The simplest of all! Get out and walk. Make walking a regular exercise for reducing the fats in your legs. Helps to a large extend to clear your leg fats and good for the body. Walking at least 10,000 steps is the benchmark that you can set for. A Proper pair of relaxed shoe is a must while you walk.
4. Try Aerobics:
Simplest of the aerobic exercise is to walk the steps up and down. Aerobics can help to raise your metabolism. It can even help in maintaining your thigh muscles.
Yoga helps to exhaust the fats in thigh muscles. A typical SURYA NAMASKAR can help you get your healthy looking legs. It helps to tone your thigh muscles leaving your legs to look beautiful.
Trying these tricks in its most natural way can give your legs a feel of touch like never before!